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Return To Eden

Scientifically supported revelations to revolutionize your health!

Get To Know Jamie and Kendra from Return to Eden!

December 14, 2024 • Jamie Woodle, Kendra Hann, Joe Ardis Horn

Who are Jamie Woodle and Kendra Hann behind Return to Eden? Join us in this fun video where Joe Ardis Horn sits down with his co-panelists and get to know them on a lighter note! Shop Edens Olive Oil: https://edensessentials.com/olive-oil Edens Body Lotion: https://edensessentials.com/edens-argan-and-aloe-body-therapy-lotion Shop Edens Essential Oils: https://edensessentials.com/essential-oils Follow Us! @EdensEssentialsUSA Need Help with an order? Call 1-800-652-7168 or email http://edensessentials.com

Easy Christmas Recipes + DIY Gifts

December 7, 2024 • Kendra Hann, Jamie Woodle

Merry Christmas and Happy Holidays! Shop Edens Olive Oil: https://edensessentials.com/olive-oil Edens Body Lotion: https://edensessentials.com/edens-argan-and-aloe-body-therapy-lotion Shop Edens Essential Oils: https://edensessentials.com/essential-oils Paleo Cranberry Orange Scones (GF) •1 ¼ Cup Almond Flour (superfine) • ¼ Cup Tapioca Starch • ¼ Cup Coconut Oil (softened) • ¼ Cup Maple Syrup • 1 Egg (beaten) • ½ Cup Fresh Cranberries • 1 Tbsp Orange Juice • 1-2 Tbsp Orange Zest • ¼ Tsp Baking Soda • 1 Tbsp Melted Butter (for topping) Directions: • Preheat Oven to 350 degrees • Mix almond flour, tapioca starch and baking soda, orange zest and cranberries in a large bowl. • In a small bowl whisk together coconut oil, maple syrup, 1 beaten egg, and orange juice • Combine wet and dry ingredients and mix well. You may need to add additional almond flour, do so 1-2 tbsp at a time. • Once dough is thoroughly combined place it on parchment lined baking sheet and use pizza cutter to cut triangles • Slightly separate and bake for 20-30 minutes *Optional - Brush with butter or coconut oil Tomato Bruschetta Appetizer • 3-4 large tomatoes (Roma) • 1-2 small shallots • 3 cloves garlic • 1 Tb olive oil • 2 ½ Tb balsamic vinegar • 2 Tb fresh basil (chopped) • Salt & Pepper to taste • Serve on crostini or cucumber Directions • Dice tomatoes, onions, and garlic • Add Balsamic vinegar, oil and chopped basil leaves. Mix well. • Taste and season with salt and pepper as desired • Serve on toasted gluten free bread or cucumber *Optional Additions - prosciutto, fetta cheese spread or hummus Homemade Gift Ideas Sugar Scrub • 2 cups sugar • 3/4 cup Edens Olive Oil • 15-30 drops Edens essential oil(s) Lotion • ¼ cup Edens Unscented body lotion • 4-8 drops Edens essential oils

BIGGEST SUPPLEMENT SALE OF THE YEAR!

November 30, 2024 • Kendra Hann, Jamie Woodle

Give a loved one the gift of nutrition this holiday season! Shop all packages here: https://edensessentials.com/holiday-specials Shop all Edens Essentials: https://edensessentials.com

FIGHT BACK AGAINST ILLNESS!

November 23, 2024 • Joe Ardis Horn , Kendra Hann, Jamie Woodle

Getting sick can put a real damper on your holiday plans. If you are a parent, this time of year can be notorious for chronic illness spreading throughout your family. Is there anything you can do to fight against flu-season naturally? Join us on Return to Eden as we share what we personally do and more! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

Health Focused Christmas Gift Ideas

November 16, 2024 • Kendra Hann, Jamie Woodle

The Holidays are right around the corner! If you and your family are new to the journey of health and living a healthy lifestyle, it can be hard to stick to these important changes. Join us on Return to Eden as we share some healthy lifestyle inspired gifts that keep giving year-round! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

UNIQUE & HEALTHY Thanksgiving Recipes!

November 9, 2024 • Jamie Woodle, Brittney Jackson

Edens Organic Olive Oil https://edensessentials.com/olive-oil Edens Healthy Cooking Oil https://edensessentials.com/healthy-cooking-oil Edens Salt of the Earth https://edensessentials.com/edens-salt-of-the-earth Edens Holiday Specials https://edensessentials.com/holiday-specials Paleo Sweet Potato Bacon Stuffing Ingredients • 1 lb ground Uncured bacon • 4 cups diced sweet potato • 1 cup diced onion • 2 cloves garlic (chopped) • 4 stalks celery (chopped) • 1 apple diced • 1/2 tsp dried thyme • 1 tsp dried sage • 1 tbsp maple syrup • 2 tbsp dried cranberries • Salt and pepper to taste Instructions: • Brown Bacon, using 2 TBSP of Edens Healthy Oil. Set aside • Add sweet potato and cook 12-15 minutes or until tender. Set aside • **Add more fat if needed ** • Saute onions and garlic until soft • Add celery and apple until tender • Add back sausage and sweet potato • Add seasonings and syrup • Top with dried cranberries Paleo Pie Crust Ingredients • 1 cup cassava flour • 3 tbsp arrowroot powder • 2 tbsp tapioca flour • ½ cup salted butter • ½ cup ice water • 1 egg • 1 tbsp apple cider vinegar Instructions • Cut butter into cubes. Place in freezer • Put cassava, arrowroot and tapioca into food processor. Blend. • Add butter and pulse until butter pieces smaller than peas • Add egg, water, and vinegar. Pulse until mixture comes together • Refrigerate until use Paleo Apple Galette Ingredients • Paleo Pie Crust dough • 4 apples sliced thinly • 1/3 cup maple syrup • 2 Tbl water • 4 teaspoons tapioca flour • 1 Tbi coconut or date sugar • 1 tsp cinnamon • ¼ tsp ginger • ¼ tsp allspice • 1/8 tsp nutmeg • ¼ tsp salt Instructions • Preheat oven to 375 degrees F • Roll out dough onto baking sheet • Fill mixing bowl with sliced apples, syrup, tapioca flour, water cinnamon and salt. Mix well. • Spoon filling onto center of pie dough (don't scrape in juices yet), leaving a border of 2". • Fold over edges. • Pour in juices and sprinkle top with coconut sugar and extra cinnamon if desired. Place immediately into oven • Bake about 35 minutes. • Cut into wedges. Can serve with whipped cream or ice cream. Shredded Brussels Sprouts Salad Ingredients: • 1 pound brussels sprouts • 1 bunch Kale • 1 lemon juiced • 2-3 tbsp red wine vinegar • ½ cup Olive Oil • 2 tbsp minced shallot • 3 cloves garlic • ½ cup pomegranate seeds • 1 cup walnuts (candied) • Salt & pepper to taste • Shredded Parmesan cheese Instructions: • Shred Brussels sprouts thinly. Place in large bowl, combine with Kale • In small bowl whisk together juice, vinegar, oil, shallot, garlic, salt and pepper • Pour the dressing over the Brussels sprouts and kale. Coat well. • Sprinkle in pomegranate seeds, candied walnuts and parmesan cheese. Toss to combine.

Coping With Grief this Holiday Season | Return to Eden

November 3, 2024 • Kendra Hann, Jamie Woodle

The holiday season is usually full of joy, family gatherings, and celebrations. However, for many it can be a time of struggling with seasonal depression, facing financial uncertainty, family drama, or even coping with the grief of losing a loved one. You are not alone. Millions of people go through these similar feeling every year. What can you do to help your mental health this holiday season? Welcome to Return to Eden. In this episode, Jamie Woodle and Kendra Hann share their personal experiences with mental health struggles during the holiday season and what they do to help manage these feelings. Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

We Challenge YOU to Eat Healthy This Holiday Season!

October 26, 2024 • Kendra Hann, Jamie Woodle

People tend to wait until the start of the New Year to watch what they are eating, try to lose weight, or start new regimes. What if we told you that you didn't have to wait to change your lifestyle? But what about Thanksgiving and Christmas dinner? How can you stick to your goals while enjoying your favorite foods? In this episode of Return to Eden, we challenge you to join us on an 8 week challenge to put your health first! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

Cancer Risk is on the Rise

October 19, 2024 • Kendra Hann, Jamie Woodle

According to the American Cancer Society, 1 in 3 women, and 1 in 2 men have a risk of developing cancer. This includes cancers such as breast cancer, leukemia, liver, lung, ovarian, and so many more. With millions of people diagnosed every year, is there anything you can do to help lower your risk of developing deadly cancer? How important is your overall health when it comes to preventing cancer? Join Kendra and Jamie as they discuss this important topic at length and share how you can advocate for your health today! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

Immune Health Hygiene

October 12, 2024 • Jamie Woodle, Kendra Hann

Immune health is usually something people become concerned with when they catch a cold. Immune health hygiene starts with your diet, lifestyle, mental and physical health, and the supplements you are taking. Join Kendra and Jamie in the studio as they share what they personally do to help boost their immunity! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

🍂🍁3 EASY FALL RECIPES 🍁🍂

October 5, 2024 • Kendra Hann, Jamie Woodle

Edens Organic Olive Oil https://edensessentials.com/olive-oil Edens Fiber https://edensessentials.com/edens-fiber Edens Collagen https://edensessentials.com/edens-collagen Edens Salt of the Earth https://edensessentials.com/edens-salt-of-the-earth Simply His Organic Coffeehttps://http://www.skywatchtvstore.com/products/copy-of-simply-his-island-girl-coffee?variant=39752048050289 Healthier Pumpkin Spice Coffee (1 serving) Ingredients: 🍁Organic Simply His Coffee 🍁1-2 tbsp Raw Unfiltered Honey (or to taste) 🍁1/2 tsp Pumpkin Spice Seasoning 🍁 1 scoop Edens Essentials Collagen 🍁 1 scoop Eden Essentials Fiber 🍁 Milk of Choice (we used coconut milk!) Harvest Stuffed Acorn Squash (4 servings) 🍁4 organic acorn squash 🍁 1-2 tbsp Edens Essential Olive Oil 🍁 1 cup Quinoa 🍁 2 cup Vegetable Broth 🍁16oz mushroom 🍁 2 Zucchini 🍁 1 Onion 🍁 2 Bell Peppers 🍁 2-3 Cloves of Garlic 🍁 1 tsp Thyme 🍁 2 tsp Edens Salt of the Earth Directions: Cut tops off of acorn squash and level the bottoms. Scoop out the center seeds and discard. Coat with Edens Essential Olive Oil and bake at 425°F/218°C for 25 minutes or until acorn squash is fork tender. While that is baking, cook quinoa according to box directions using vegetable broth. Sauté vegetables in olive oil until crispy and cooked down. Combine quinoa and vegetables into a mixing bowl. Scoop mixture into acorn squash and cook for an additional 10 minutes. Enjoy! Pumpkin Coconut Milk Chia Pudding (2 servings) 🍁 1 cup Coconut Milk 🍁 1/4 cup Organic Chia Seeds 🍁 1/2 cup Organic Pumpkin Puree 🍁 1 tbsp Maple Syrup (can substitute honey or date syrup) 🍁 1 tsp Pumpkin Spice Seasoning 🍁 1 tsp Pure Vanilla Extract Directions: Combine coconut milk, chia seeds, pumpkin puree, maple syrup, pumpkin spice seasoning and vanilla extract. Transfer to a blender and blend until mixture is creamy. You may have to stop and stir the sides to get all of the chia seeds. Transfer to bowl or jar, cover the top, and allow to chill in fridge for 4 hours or overnight. Can be enjoyed as a snack, desert, or breakfast. Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

DIETING VS LIFESTYLE CHANGES

September 28, 2024

Weight loss can be a touchy subject. Many people have gone on "yo-yo" diets where they jump from one dieting trend to the next, without seeing sustainable results, and can even develop disordered eating. What can you do to create realistic lifestyle changes that not only help with a healthy weight, but your overall health? Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

CAN YOU BE HEALTHY AT EVERY SIZE?

September 21, 2024 • Kendra Hann, Jamie Woodle

Weight loss has become a taboo subject in many parts of the internet. Many people are promoting unhealthy behaviors but does it truly matter how much you weigh for your overall health? If one looks at images from the 1970s, the vast majority of the population in the United States was at a healthy weight. Now, the number of obese individuals is on a steady increase. Join Kendra Hann and Jamie Woodle in the Return to Eden studio where they discuss the reality of the obesity epidemic and what you can do to fight against it. Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

THE MICROPLASTIC EPIDEMIC! | Return to Eden

September 15, 2024 • Kendra Hann, Jamie Woodle

Microplastics are a phenomenon that scientists have been finding in our oceans, but did you know that they are also occurring in our soil, the animals we eat, and have even been found in a human placenta? In soils, microplastics can affect the structure and function of the ecosystem, potentially disrupting the microorganisms and insects that play crucial roles in nutrient cycling and soil health. Ingested by animals, these particles can accumulate in the food chain, posing risks to wildlife and potentially to humans who consume these animals. What can we do to combat these newly found dilemma? How can you protect your health? Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com

PEOPLE LIVING PAST 100 YEARS OLD!

September 8, 2024 • Kendra Hann, Jamie Woodle

It isn't common for many people in the United States to live past 80 years old, let alone in good enough health to continue riding bicycles, participate in rigorous gardening, or even have the ability live on their own. Does anyone live to be 100 anymore? What if we told you there are areas across the world where this is not only happening, but that it was common? Join Kendra Hann and Jamie Woodle in the Return to Eden studio as they share invaluable knowledge about "Blue-Zones" and what you can do to promote a healthier lifestyle! Follow Us On Facebook, Instagram & TikTok @EdensEssentials Shop Supplements and more at http://edensessentials.com