DIETING VS LIFESTYLE CHANGES

SkyWatchTV

Our Videos Give App

DIETING VS LIFESTYLE CHANGES

Return to Eden

September 28, 2024

Give

Weight loss can be a touchy subject. Many people have gone on "yo-yo" diets where they jump from one dieting trend to the next, without seeing sustainable results, and can even develop disordered eating.

What can you do to create realistic lifestyle changes that not only help with a healthy weight, but your overall health?

@EdensEssentials

Shop Supplements and more at EdensEssentials.com

Get To Know Jamie and Kendra from Return to Eden!

December 14, 2024 • Jamie Woodle, Kendra Hann, Joe Ardis Horn

Who are Jamie Woodle and Kendra Hann behind Return to Eden? Join us in this fun video where Joe Ardis Horn sits down with his co-panelists and get to know them on a lighter note! Shop Edens Olive Oil: https://edensessentials.com/olive-oil Edens Body Lotion: https://edensessentials.com/edens-argan-and-aloe-body-therapy-lotion Shop Edens Essential Oils: https://edensessentials.com/essential-oils Follow Us! @EdensEssentialsUSA Need Help with an order? Call 1-800-652-7168 or email http://edensessentials.com

Easy Christmas Recipes + DIY Gifts

December 7, 2024 • Kendra Hann, Jamie Woodle

Merry Christmas and Happy Holidays! Shop Edens Olive Oil: https://edensessentials.com/olive-oil Edens Body Lotion: https://edensessentials.com/edens-argan-and-aloe-body-therapy-lotion Shop Edens Essential Oils: https://edensessentials.com/essential-oils Paleo Cranberry Orange Scones (GF) •1 ¼ Cup Almond Flour (superfine) • ¼ Cup Tapioca Starch • ¼ Cup Coconut Oil (softened) • ¼ Cup Maple Syrup • 1 Egg (beaten) • ½ Cup Fresh Cranberries • 1 Tbsp Orange Juice • 1-2 Tbsp Orange Zest • ¼ Tsp Baking Soda • 1 Tbsp Melted Butter (for topping) Directions: • Preheat Oven to 350 degrees • Mix almond flour, tapioca starch and baking soda, orange zest and cranberries in a large bowl. • In a small bowl whisk together coconut oil, maple syrup, 1 beaten egg, and orange juice • Combine wet and dry ingredients and mix well. You may need to add additional almond flour, do so 1-2 tbsp at a time. • Once dough is thoroughly combined place it on parchment lined baking sheet and use pizza cutter to cut triangles • Slightly separate and bake for 20-30 minutes *Optional - Brush with butter or coconut oil Tomato Bruschetta Appetizer • 3-4 large tomatoes (Roma) • 1-2 small shallots • 3 cloves garlic • 1 Tb olive oil • 2 ½ Tb balsamic vinegar • 2 Tb fresh basil (chopped) • Salt & Pepper to taste • Serve on crostini or cucumber Directions • Dice tomatoes, onions, and garlic • Add Balsamic vinegar, oil and chopped basil leaves. Mix well. • Taste and season with salt and pepper as desired • Serve on toasted gluten free bread or cucumber *Optional Additions - prosciutto, fetta cheese spread or hummus Homemade Gift Ideas Sugar Scrub • 2 cups sugar • 3/4 cup Edens Olive Oil • 15-30 drops Edens essential oil(s) Lotion • ¼ cup Edens Unscented body lotion • 4-8 drops Edens essential oils

BIGGEST SUPPLEMENT SALE OF THE YEAR!

November 30, 2024 • Kendra Hann, Jamie Woodle

Give a loved one the gift of nutrition this holiday season! Shop all packages here: https://edensessentials.com/holiday-specials Shop all Edens Essentials: https://edensessentials.com