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Anxiety & Depression

Coping with mental illness

SSRI antidepressant side effects and withdrawal

Paul Looney, MD

Stopping or discontinuing an SSRI can be difficult because of the withdrawal symptoms, including things like irritability, anxiety, "brain zaps," flu-like symptoms, and return of depression. If side effects are an issue, it may be possible to adjust the dose or add another agent before stopping. Talk to your doctor, but this video explores a few options.

Why SSRI antidepressants are great and terrible

Paul Looney, MD

SSRI's (serotonin specific reuptake inhibitors) are widely used to treat anxiety and depression. While they are effective in many cases, they often have untoward side effects and are difficult to discontinue. This video explores some of the good and the bad of them.

Fear to Freedom

Paul Looney, MD • Genesis 22:2

Fear can grip any of us, and anxiety can wreck us. God wishes for us to face rather than avoid our fears. Trusting Him allows us to walk through our dark valleys and find Him in fresh ways.

The Write Way to Heal

Paul Looney, MD

We all experience events that affect us negatively, but there are proven strategies that promote healing. One of them is the Pennebaker writing technique.

Small Wins = Big Rewards

Dr Paul Looney

Fear to Freedom

Dr Paul Looney

From Fear to Faith - C.I.G.A.R.

Dr Paul Looney

When fear and frustration take hold, we need a step by step approach to move from consternation to calm. Here it is! If you struggle with anxiety, agitation, or anger, grab a CIGAR! This technique will give you real help in overcoming your anxiety by turning to God in a very practical way. So light up and lighten up with the only CIGAR that won't give you cancer or make you smell bad. :)

Got Cares? God Cares!

Dr Paul Looney • 1 Peter 5:7, Psalm 55

God wants us to cast our cares on Him because He cares for us. When the Fear Door opens, He wants us to turn to Him, opening the door of Faith.