We all experience events that affect us negatively, but there are proven strategies that promote healing. One of them is the Pennebaker writing technique.
The Write Way to Heal
Resolving Traumatic Hurt
Paul Looney, MD
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Anxiety & Depression
SSRI antidepressant side effects and withdrawal
Paul Looney, MD
Stopping or discontinuing an SSRI can be difficult because of the withdrawal symptoms, including things like irritability, anxiety, "brain zaps," flu-like symptoms, and return of depression. If side effects are an issue, it may be possible to adjust the dose or add another agent before stopping. Talk to your doctor, but this video explores a few options.
Why SSRI antidepressants are great and terrible
Paul Looney, MD
SSRI's (serotonin specific reuptake inhibitors) are widely used to treat anxiety and depression. While they are effective in many cases, they often have untoward side effects and are difficult to discontinue. This video explores some of the good and the bad of them.