When fear and frustration take hold, we need a step by step approach to move from consternation to calm. Here it is! If you struggle with anxiety, agitation, or anger, grab a CIGAR! This technique will give you real help in overcoming your anxiety by turning to God in a very practical way. So light up and lighten up with the only CIGAR that won't give you cancer or make you smell bad. :)
From Fear to Faith - C.I.G.A.R.
Facing anxiety and anger
Dr Paul Looney
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