C'mon in! Kick off your shoes and let's make some super simple meals together that are frugal, fun, and easy on your waistline!
Chick-Fil-A nugget dupe!
Hey! Hey! I found it! The chick fila nugget dupe! Love these nuggets so much. Unprocessed, no antibiotics, and 100% white meat! Definitely a staple for chick fila lovers, like me!🙋♀️
Frozen Sweet Treats!
Oh So Simple Grilled Chicken Caesar Salad
Julie House
I'm ALLLL about easy when it comes to eating light and healthy! This is a new fave for me! Check out how I create a delicious Grilled Chicken Caesar salad and I didn't make the caesar or grill the chicken!
This simple two ingredient salad (prepared with a kit) is a family fave and perfectly serves two!
This one is Very “Veggielicious”🥦🥕🌽
Julie House
These are my super staples for lunch or dinner! I love simple, frugal and fast! You get all three with this veggielicious meal!
My Easy Prep 240 Calorie Tuna Salad Lunch!
This little lunch is packed with fabulous protein, vitamins and nutrients! All natural, no processed carbs, or saturated fats here at all! Surrounded by fresh fruits and veggies, this tuna salad lunch is perfect for any wellness plan, and leaves you feeling satisfied hours after eating!
Apple:
Calories: 95
Cutie:
Calories: 35
Tomato slices:
Calories: 10
Onion slices:
Calories: 20
Tuna Pouch:
Calories: 80
Protein: 13 g
Summer Staples
I'm ready for summer and showing you my fave food to grill and staples that will keep your scale moving in the right direction all summer long!
Caprese Chicken Sausage and Salad
Julie House
This quick little dish took less than 5 minutes to prepare. Chicken sausages of all varieties are a great addition to a healthy lifestyle. All total this was less than 300 calories and nearly 20 grams of protein! A great lunch or dinner idea on the fly!
Julie's got a special guest in her Kitchen! Don't miss it!
January 27, 2023
Join Julie and her special guest and friend in her kitchen! Ally is cooking up a frugal, fast and weight friendly recipe the whole family will love! And she's sharing her favorite tips for busy moms! And dads! Join us!
I must practice what I preach! So I'm adding beets to my meal plan. Honestly, I was a little scared! lol! Not a fan of beets either? Tune in to see how I made a delicious super smoothie that can't be "beet!"
Julie's making White Chicken Chilli
Y'all this recipe is so simple! And perfect for any health and wellness journey! It's definitely one the whole family will love!
