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Caprese Chicken Sausage and Salad

What Julie Really Eats!

Julie House

This quick little dish took less than 5 minutes to prepare. Chicken sausages of all varieties are a great addition to a healthy lifestyle. All total this was less than 300 calories and nearly 20 grams of protein! A great lunch or dinner idea on the fly!

Julie's got a special guest in her Kitchen! Don't miss it!

January 27, 2023

Join Julie and her special guest and friend in her kitchen! Ally is cooking up a frugal, fast and weight friendly recipe the whole family will love! And she's sharing her favorite tips for busy moms! And dads! Join us!

Super Simple Chicken Taco Soup

Sizzling and Simple Steak

I'm showing you some super versatile ways to prepare steak for the whole family in just minutes! All while staying on track with your health, wellness, and weight loss plans!