4 Minute Fitness
Check out these 4 Minute Fitness Workouts Designed to tone, strengthen and burn those calories!
REQUIP SMALL GROUP
4 STEP GUIDES TO HEALTHIER LIVING
Check back often! We are keeping you moving forward in weight loss with 4 Step Strategies and Guides for healthier living and a closer walk with God!
MONTHLY CALENDARS
PRAISEMOVES: THE CHRISTIAN ALTERNATIVE TO YOGA IS HERE!
PraiseMoves Postures: It's the Christian alternative to yoga. Stretches and strength training set to scripture. Be blessed as you worship and workout!
7 Day Jumpstart
If you're participating in the 7 Day Jumpstart, you can view all the videos here!
E4M Community Leader Training
WELCOME TO YOUR JOURNEY
Watch these helpful videos to get you going in the right direction!
PRAY WITH JULIE
Julie is praying with and for you!
MONTHLY ACTION PLANS
Download a monthly action plan to keep you on track!
🎧JULIE TALKS🎧
Hey there! Welcome to our podcast. I’m Julie House. Author, speaker, founder of Equipped4More Ministries, and most importantly faithful follower and lover of Jesus Christ. You’re listening to Equipping You 4 Today, a podcast that was solely designed to share biblical truths, promises and strateg
JULIE'S KITCHEN
C'mon in! Kick off your shoes and let's make some super simple meals together that are frugal, fun, and easy on your waistline!
E4M Events
Live streaming of our E4M Events
WATCH JULIE LIVE EVERY WEEK!
Our weekly T.V. program and livestream strategizing and planning your success story in weight loss!
