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4 Minute Fitness

Check out these 4 Minute Fitness Workouts Designed to tone, strengthen and burn those calories!

REQUIP SMALL GROUP

4 STEP GUIDES TO HEALTHIER LIVING

Check back often! We are keeping you moving forward in weight loss with 4 Step Strategies and Guides for healthier living and a closer walk with God!

MONTHLY CALENDARS

PRAISEMOVES: THE CHRISTIAN ALTERNATIVE TO YOGA IS HERE!

PraiseMoves Postures: It's the Christian alternative to yoga. Stretches and strength training set to scripture. Be blessed as you worship and workout!

7 Day Jumpstart

If you're participating in the 7 Day Jumpstart, you can view all the videos here!

E4M Community Leader Training

WELCOME TO YOUR JOURNEY

Watch these helpful videos to get you going in the right direction!

PRAY WITH JULIE

Julie is praying with and for you!

MONTHLY ACTION PLANS

Download a monthly action plan to keep you on track!

🎧JULIE TALKS🎧

Hey there! Welcome to our podcast. I’m Julie House. Author, speaker, founder of Equipped4More Ministries, and most importantly faithful follower and lover of Jesus Christ. You’re listening to Equipping You 4 Today, a podcast that was solely designed to share biblical truths, promises and strateg

JULIE'S KITCHEN

C'mon in! Kick off your shoes and let's make some super simple meals together that are frugal, fun, and easy on your waistline!

E4M Events

Live streaming of our E4M Events

WATCH JULIE LIVE EVERY WEEK!

Our weekly T.V. program and livestream strategizing and planning your success story in weight loss!

EQUIPPING YOU 4 TODAY

Tune into our weekly livestream, where we're bringing the word of God to life, and equipping you for today!