Taking Your Next Step

Debriefing a relapse

June 30, 2024

A relapse isn't failure; it's a learning opportunity. This session helps you analyze why a relapse occurred, adjust your plan, and continue moving forward with renewed understanding and support.

Learn Your Stopwatch Acting Out Cycle

June 24, 2024

Relapses don't happen suddenly. Learn to recognize the early signs—sometimes days or weeks before relapse—and how to take preventive action by understanding your emotional triggers and patterns.

Create and use a 7 or 30 day plan

June 14, 2024

Create a structured 7- or 30-day plan for recovery, focusing on goal setting, identifying threats, building new habits, and relying on community support. This session teaches how to develop practical, actionable recovery strategies.

Boundaries in Recovery

June 20, 2024

Setting boundaries is vital in recovery. Learn how to establish, maintain, and adjust your boundaries for long-term success, ensuring your safety and preventing setbacks along your recovery journey.

Until it happens again

June 3, 2024

Relapse doesn't have to derail your recovery. Learn to identify the triggers leading to relapse and take practical steps using the "Three Circles Tool" to minimize the risk and maintain steady progress.

Grace Based Recovery

May 22, 2024

Grace, not guilt, is key to lasting recovery. This session shows you how to let grace shape every aspect of your recovery—physical, emotional, and spiritual—offering practical steps for handling negative emotions.

Sexual Sin Inventory

May 7, 2024

Take a guided look at your life history to uncover how past experiences, trauma, and beliefs have shaped your understanding of yourself, sexuality, others, and God. Use these insights to shed guilt and move toward healing.

Making Deposits During Withdrawals

April 30, 2024

Equip yourself with practical tools and activities to handle early withdrawal symptoms in recovery, staying relationally engaged and committed even as your brain chemistry adjusts.

What accountability is not...

April 8, 2024

Uncover the true meaning of accountability in recovery and learn how to build a support system that genuinely helps, by going beyond traditional misconceptions about accountability.

Using the 180 prayers and scriptures

March 26, 2024

Discover the seven prayers for purity and how to incorporate them into your daily routine to renew your mind and experience transformative healing through prayer and scripture.

Training for Your Honest Check-in

March 19, 2024

Learn the "FASTT" check-in method, which focuses on sharing Feelings, Actions, Sobriety, Threats, and Tools with your support group or partner, ensuring effective recovery progress through honest communication.

180 Ministries

by Mark Kesler