SE 77: Heroine's Journey Part 5: Wandering Through Darkness

The 3 O'Clock Wake Up Call

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SE 77: Heroine's Journey Part 5: Wandering Through Darkness

April 16, 2024 • Laura Busse and Christine Ruth

This Week's Listener Question:

I went through a divorce a couple of years ago. I still feel like I’m wandering in the dark

and can’t get over it. How do I get over this and move on?

SOUL Group Questions:

To build connection with a friend or in your Soul Group, ask each other these questions.

1. What grade in school would have skipped if you could?

2. Christine and Laura shared several ideas for practicing rituals to help us move

through loss. Which ones resonate with you?

3. What sign posts, guides, or strategies have you discovered while you were

walking in darkness?

4. Think of a loss you’ve experienced. Where could you find community with other

people who understand the road you’re walking?

Soul Challenge:

Christine and Laura are unpacking the Heroine’s Journey. What questions are arising

for you. Please submit them at www.soulenchilada.com

Resources:

The Heroine’s Journey: Woman’s Quest for Wholeness by Maureen Murdock Book

Learning to Walk in the Dark by Barbara Brown Taylor Book

Have a question for us? Send it to questions@soulenchilada.com

Learn more about Laura Busse and invite her to speak where you are – HERE

Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE

SE 81: Heroine's Journey Part 9: At The Crossroads, Is It Worth The Risk?

May 14, 2024 • Laura Busse and Christine Ruth

This Week’s Listener Question: I’m a single woman now. My husband died five years ago from cancer. I’ve always had a dream of doing mission work and recently found out I could be a nurse with Doctor’s Without Borders. I’ve never had the courage to change my life so dramatically. Do I follow my dream or stay in my comfort zone and continue to do what’s practical? SOUL Group Questions: To build connection with a friend or in your Soul Group, ask each other these questions. 1. When have you stood at a cross road and had to make a risky choice? What dreams and fears collided at that choice point? 2. Who do you identify as an ancient of days heroine? How can see model for you? 3. When have you taken a radical risk to pursue a dream or desire? What did you learn about yourself in the process? 4. If you choose to live a bold, brave, or risky life, who will you be influencing? Soul Challenge: Christine and Laura are unpacking the Heroine’s Journey. What questions are arising for you? Please submit them at http://www.soulenchilada.com Resources: Finding Meaning: The Sixth Stage of Grief by David Kessler – https://www.amazon.com/finding-meaning-sixth-stage-grief/dp/1501192744/ref=sr_1_1?crid=3vbng5w5ruobv&dib=eyj2ijoimsj9.kc45mujderglgsipvj0x5kjletkfvcogozcmpmdytlhbpkl9umpdvs8xcqq5qbmjhul5vloap9mcc0yenpptshvbtgfvbr_civgbyivqsxsf5a6voi0tr96rivqid2mlmqssadijo45jdorevjsp-ryopz-3vwaaoapgkzpdubgzjahrtn8k1_b0ojguolltgnaflngkyco4c3yoyzqzdfsa-zd1awkiaan9jxsfdoy.v7kge-h1qgowdpqwuomlcaujjced9zefagizgxnhwdw&dib_tag=se&keywords=finding+meaning+david+kessler&qid=1715461120&sprefix=finding+meaning%2caps%2c177&sr=8-1 The Heroine’s Journey Workbook by Maureen Murdock – https://www.amazon.com/heroines-journey-workbook-every-womans/dp/1611808316/ref=sr_1_1?crid=xvwpyrkuxia6&dib=eyj2ijoimsj9.kjazea_n6tkojypzzgbavuctejbn0ntwwu6zzjtmii8twelqmvpokdo7hx3eq1ysk8eijeadhbxxznmle5n5ayqfwekgf2yrtz8q5gfuw3hzcb_pvyj4r5plkjgkclxixrngkfjiw9xaz2kqeyij7qvf2antvcdo6z8khpk3zemobgrius9svzfuj8g-xi7cezmzph9gwgqnromv1rocpdfj_ps6ybdyk4aqp_k66lu.ro5iflz0wo16mwbo-ou_2u8f9lnzo6ns9-ffpjtgbyw&dib_tag=se&keywords=heroine%27s+journey+workbook&qid=1715461230&sprefix=heroine%27s+journey+%2caps%2c153&sr=8-1 Have a question for us? Send it to mailto:questions@soulenchilada.com Learn more about Laura Busse and invite her to speak where you are – https://www.laurabusse.com/ Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – https://www.3oclockwakeup.com/ Learn more about Christine Ruth, counseling practice, and future retreats – http://www.christineruth.com/

SE 80: Heroine's Journey Part 8: Courage to Promote Myself

May 6, 2024 • Laura Busse and Christine Ruth

This Week’s Listener Question: At work, I’m the director of my department. I really like my job but I want a promotion, a new position of greater responsibility and authority. How can I find the courage to self-promote and apply for new positions? SOUL Group Questions: To build connection with a friend or in your Soul Group, ask each other these questions. 1. How do you get sabotaged by your inner critic? What does is often say? 2. Can you think of a time when you waited for someone to rescue or validate you? Share your story. 3. When have you criticized a man in your life for something you needed to activate in your life? 4. Where do you need to self-promote? What holds you back? How can you take the next step of courage? 5. Stand in a warrior position (yoga or make up your own). How can your body claim more authority in your life? What would that look like? Soul Challenge: Christine and Laura are unpacking the Heroine’s Journey. What questions are arising for you? Please submit them at http://www.soulenchilada.com Resources: Your Body Language My Shape Who You Are – TED Talk by Amy Cudy – https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en The Confidence Gap – https://zengerfolkman.com/articles/the-confidence-gap-in-men-and-women-how-to-overcome-it/#:~:text=considering%20the%20confidence%20gap%2c%20gender,differ%20in%20quality%20or%20quantity. Have a question for us? Send it to mailto:questions@soulenchilada.com Learn more about Laura Busse and invite her to speak where you are – https://www.laurabusse.com/ Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – https://www.3oclockwakeup.com/ Learn more about Christine Ruth, counseling practice, and future retreats – http://www.christineruth.com/

SE 79: Heroine's Journey Part 7: Healing the Mother-Daughter Split

April 30, 2024

This Week’s Listener Question: How can I empower my adult children to turn to God and trust their relationship with Him without me (Mom) as constant intermediary? SOUL Group Questions: To build connection with a friend or in your Soul Group, ask each other these questions. 1. What is the nature of your “mother wound”? Was your mother more likely to be intrusive, controlling, rejecting, neglectful or somewhere in between? 2. How have your mother’s limitations played out in your life? 3. What would it look like to forgive your mother for her limitations? If you have forgiven her already, describe your journey. 4. When you think of your own limitations, what would it look like to forgive yourself? 5. If you are a mother, in what ways can you share with your childhood that they have everything they need within themselves to make decisions and /or move forward? Soul Challenge: Christine and Laura are unpacking the Heroine’s Journey. What questions are arising for you? Please submit them at http://www.soulenchilada.com Resources: The Heroine’s Journey: Woman’s Quest for Wholeness by Maureen Murdock https://www.amazon.com/heroines-journey-womans-quest-wholeness/dp/1611808308/ref=sr_1_1?crid=1vulj0q8rhav3&dib=eyj2ijoimsj9.0fh3uzbwgyflp7pt7csvyaeuni-0aozi0z8ezuztmoiwekh7gwizbpmmvq8j0jnzt4jsi0tr-fmxxm7knjam6tuppmxt82q_ouyjry3zofkk4jtmw6dfpnyc1bnqmeipe5jqp8vt9qzeeac8zdkibszuyen-tyujl8bfnrfsow4xh_y2-trymgxghcwp0u1mi-jqst-vdpa2ljxphcpuyy_t0luk5aoa9jpsky0v3no.pzyk5psnd_dtxoyq7d3io30kko287i6u_xix3rmgwlg&dib_tag=se&keywords=the+heroine%27s+journey&qid=1710950068&sprefix=the+heroin%2caps%2c451&sr=8-1 How to Raise an Adult: Break Free from the Overparenting Trap and Prepare Your Kid for Success by Julia Lythcott-Haims https://www.amazon.com/how-raise-adult-overparenting-prepare/dp/1250093635/ref=sr_1_1?crid=2rk4kqiqubmyh&dib=eyj2ijoimsj9.q-msp_rmq5cs1wjcltvwocawqgjatonchwiawq2mq0lku8ce5sxqxk-pzopohubmhx3z6apr-kvvoayqvc6zg1mur8cah_bq8zkdxe3olgrvajkddabsosewkrpghke2ao6tsezu7ogss3h8kxhxxkh2skxnznwrhpibwujlklmt1irkarfvdj_humalvsfqrrccg-c77lg1dcdetbijggsagvntkykmi-u_u9yx9y8.quav9gwau1r_ftztpvogzutiecjojtsj3zi0d9zanvg&dib_tag=se&keywords=how+to+raise+an+adult&qid=1714241290&sprefix=how+to+raise+an+adult%2caps%2c265&sr=8-1 Have a question for us? Send it to mailto:questions@soulenchilada.com Learn more about Laura Busse and invite her to speak where you are – https://www.laurabusse.com/ Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – https://www.3oclockwakeup.com/ Learn more about Christine Ruth, counseling practice, and future retreats – http://www.christineruth.com/