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Sound Mind

Living life in the midst of fear, anxiety & confusion

Sound Mind for the Holidays

Going into the holidays can stir up a lot of different emotions. How do we deal with the anxiety that might come along with this season?

Presence Over Avoidance

November 13, 2022

How do we calm our brains in the midst of all the information and trauma that is coming at us daily? Do we choose avoidance or presence?

Overwhelmed

November 6, 2022

Do you feel stressed? Abe has some encouragement for us: You’re not alone – even Jesus knows what this feels like.

Brain Health

October 30, 2022

Dave G. is joined by Dr. Earl Henslin to discuss how God can help us deal with challenges to our mental health.

What's On Your Mind?

October 23, 2022

“Life moves in the direction of your strongest thought.” MJ helps us pause to think about what we're thinking about and where those thoughts will take us.

World Relief Sunday

October 16, 2022

Bru sits down with Heather Kwak from World Relief to discuss what it looks like to maintain mental health even in the midst of crisis.

The Battlefield

October 9, 2022

There's a war going on in your mind on a daily basis. The question is: will you believe man's report, or the truth God has spoken about you?

Thought Formation

October 2, 2022

Jimmy helps us not only destigmatize the conversation about mental health, but place a crucial emphasis on mental health as part of our spiritual formation.

Sound Mind

September 25, 2022

The church often struggles to talk about mental health, but this series will take us back to how the Bible itself guides us to “love the Lord our God with all our mind.”