Going into the holidays can stir up a lot of different emotions. How do we deal with the anxiety that might come along with this season?
How do we calm our brains in the midst of all the information and trauma that is coming at us daily? Do we choose avoidance or presence?
Do you feel stressed? Abe has some encouragement for us: You’re not alone – even Jesus knows what this feels like.
Dave G. is joined by Dr. Earl Henslin to discuss how God can help us deal with challenges to our mental health.
