Silence Breath

The Well Church in The City of New York

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Silence Breath

Live from Studio at The Well meditation

Rev. Aaron Bjerke

Our breath is essential to our existence. We cannot choose, not to breathe. The Christian faith explains that our breath connects us with God.

We see from the beginning of ancient scripture God breathing life into man. Therefore, every breath we breathe connects us with God.

Ancient scripture shares, "For it is in God that we live and move and have our being."

This meditation uses our breath to help guide our concentration and to gently bring our awareness back to being united with God.

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