Shift Happens: Navigating Life's Transitions (Half-Day)

Wellness Workshop

February 3, 2024
8:30am - 12:00pm

Change is everywhere and it’s inevitable! Perhaps you are transitioning to a new season of life, ending a job, starting something new, adjusting to an unexpected diagnosis, or want to make changes for the New Year. No matter how small or large, change can be scary and difficult. Join Sharon Felts, Change Cycle Master Trainer and Facilitator as she shares the 6 predictable and sequential stages of change based on current brain science. Sharon’s style is both pragmatic and humorous - she will share tools, stories, specific skills, and successful strategies so you can move through the 6 stages of change. Life’s changes come in all shapes and sizes - join us to understand how you can learn to respond more resourcefully and quickly. Leader: Sharon Felts Meets at McCausland in the Multi Purpose Room Half day workshop