This week we’re joined by counsellor and Spiritual Director Jemma Allen as we explore how to recognise and understand trauma, and its impact on our brains, bodies and lives - especially during uncertain and disruptive seasons like lockdowns. Jemma provides insight into how we most commonly respond to trauma, and how we can cultivate resilience and kindness in the midst of it.
Recognising and Understanding Trauma in Challenging Times
Ep. 5: Jemma Allen w/Matt Bruns
August 28, 2020 • Jemma Allen, Matt Bruns
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St Paul's Podcast
Cop 26, Climate Crisis and Care of Creation
November 25, 2021 • Rod Oram, Cathy Bi-Riley, Matt Bruns
Matt Bruns speaks with journalist Rod Oram after his trip to Cop 26 and with the Auckland Diocese’s Sustainability Fieldworker Cathy Bi-Riley about what the UN Climate Change Conference did and did not achieve, what role their faith plays in this, and how to engage more intentionally as Christians.
Faith & Anxiety Part 4: Leaning Into & Letting Go of Anxiety
October 1, 2021 • Matt Bruns, Andrew Saunders
In this final episode of the faith & anxiety series, Matt talks with Spiritual Director & Auckland University Chaplain Andrew Saunders about what makes the biggest difference in dealing with anxiety as Christians & why our core identity in God is so crucial.