Recognising and Understanding Trauma in Challenging Times

St Paul's Auckland

Media

Recognising and Understanding Trauma in Challenging Times

Ep. 5: Jemma Allen w/Matt Bruns

August 28, 2020 • Jemma Allen, Matt Bruns

This week we’re joined by counsellor and Spiritual Director Jemma Allen as we explore how to recognise and understand trauma, and its impact on our brains, bodies and lives - especially during uncertain and disruptive seasons like lockdowns. Jemma provides insight into how we most commonly respond to trauma, and how we can cultivate resilience and kindness in the midst of it.

Cop 26, Climate Crisis and Care of Creation

November 25, 2021 • Rod Oram, Cathy Bi-Riley, Matt Bruns

Matt Bruns speaks with journalist Rod Oram after his trip to Cop 26 and with the Auckland Diocese’s Sustainability Fieldworker Cathy Bi-Riley about what the UN Climate Change Conference did and did not achieve, what role their faith plays in this, and how to engage more intentionally as Christians.

Faith & Anxiety Part 4: Leaning Into & Letting Go of Anxiety

October 1, 2021 • Matt Bruns, Andrew Saunders

In this final episode of the faith & anxiety series, Matt talks with Spiritual Director & Auckland University Chaplain Andrew Saunders about what makes the biggest difference in dealing with anxiety as Christians & why our core identity in God is so crucial.

Faith & Anxiety Part 3: Navigating Depression Well

September 16, 2021 • Matt Bruns, Richard Bonifant

Richard talks with Matt Bruns about his journey with depression, what’s helped most while living with it, and how to do that holistically.