Is there something wrong with me?

RLCC

Is there something wrong with me?

June 4, 2023 • Bong Baylon

Last month was Mental Health Awareness Month. But we all know that a lot of people suffer from some form of mental health problem regardless of the month. It's encouraging that many people today are now aware of it. But what is the nature of their awareness? How do people understand mental health issues?

More from When Life Gets Hard (June 2023)

What if no one cares or understands?

June 25, 2023 • Bong Baylon

We all go through various experiences in life, some of which are positive and bring us joy in the Lord. However, there are also times when we face negative experiences that affect us in different ways. Depending on our worldview or belief system, we may react negatively to such circumstances. Even if we try to maintain a positive outlook, negative emotions can linger. It’s important to recognize that this is not solely determined by our choices or willpower; we are not as powerful as we may think. This is why individuals who struggle with mental health issues often feel that nobody truly cares or understands them.

How can I continue living like this?

June 18, 2023 • Bong Baylon

People who experience mental health issues often feel confused and uncertain. They may not understand why they are feeling the way they are, and this can be very frustrating. They may also worry that they are becoming a burden to their loved ones, which can lead to feelings of guilt and shame.

Why can't I stop these thoughts?

June 11, 2023 • Bong Baylon

Our worldview affects our thoughts. We need to understand what kind of worldview we have and how it is affecting our responses to events, encounters, and experiences.