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Mental Toughness Through Adversity

PE Training Session

February 28, 2024 • Gary Steffes • James 1:2–4, Romans 8:28, Psalm 66:10–12, Hebrews 6:6–11

Mental toughness is essential to being an elite competitor. Every athlete and coach faces adversity and must stand against negative thoughts, insecurities, emotions, and discouragement. To be mentally tough is to have the ability to withstand great mental strain or hardship without breaking.


This training event focuses on 5 keys to building mental toughness so we can compete for Christ with excellence and make an eternal impact.