Left unaddressed and untreated, anxiety and depression can become untamed beasts capable of destroying life; sometimes literally. How can we overcome our shame and get help?
Scientists have discovered that our thought patterns can literally reshape and rewire our brain. Just as importantly, they also can also reshape and rewire our life.
Point of View
February 17, 2019 • Rick McGinniss
Everyone has to deal with people and situations that are less than optimal. But the way we assess and evaluate those “problems” dramatically affects everything about us.
Detox
February 24, 2019 • Rick McGinniss
When life truly hurts, three radical techniques prescribed by Jesus and the ancient prophets can keep us from becoming mentally and emotionally overwhelmed.