Welcome back to Transformed for Impact! Today we will be continuing our series Rhythms of Health: Choosing Less for More. In this series, we have been exploring a biblical roadmap for what it looks like for each of us, including you, to stay emotionally healthy and spiritually alive in the hurry of the world we live in.

We are using John Mark Comer's book "The Ruthless Elimination of Hurry" as a framework for this series. On this episode, you will learn Comer's fourth and final practice for living a life that rejects hurry, and instead follows after Jesus: Slowing.

Thank you so much for joining us today! We hope this training benefits you greatly today. Make sure you subscribe to our podcast so you never miss an episode. We love you, and we hope to see you soon.