Negative vs Positive Scripting
Healthwise, Kaiser
The Kaiser Permanente page on how thoughts affect feelings and behavior explains that thoughts have a direct impact on emotions and actions. Negative or distorted thinking can lead to stress, anxiety, and other emotional challenges, while positive thinking can promote well-being. The article emphasizes the importance of recognizing and altering negative thought patterns to improve mental health.
For more details, you can view the full article https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.your-thoughts-affect-what-you-feel-and-do.acl1564.
Kaiser Permanente. 'Your Thoughts Affect What You Feel and Do.' Kaiser Permanente Health Encyclopedia, https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.your-thoughts-affect-what-you-feel-and-do.acl1564http://kaiserpermanente.org/health-wellness/health-encyclopedia/he.your-thoughts-affect-what-you-feel-and-do.acl1564. Accessed August 17, 2024.
