Ep. 482 - Tech Gadgets, Self Defense Tricks, and Proper Attire to Wear While Running - Whitney Heins

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Ep. 482 - Tech Gadgets, Self Defense Tricks, and Proper Attire to Wear While Running - Whitney Heins

October 10, 2023 • Tina Griffin

One of the most dangerous things a woman can do is go running alone in a secluded place. This is a real-life concern for athlete and passionate runner Whitney Heins, who was attacked while running several years ago. She founded The Mother Runners to help educate other women on how to keep themselves safe whilst engaging in their outdoor exercise routine. Whitney includes tech gadgets, self-defense tips, and proper running attire to be street smart while exercising outdoors. She advises on what not to do when women go running and reminds them to be smart and intentional about where and when to run.

TAKEAWAYS

When runner Eliza Fletcher was kidnapped and murdered, Whitney launched The Mother Runners to help women runners stay safe

Find a fun group of other women to run with - it’s enjoyable and it’s much safer

You can run with self-defense items like pepper spray, a taser, a Defender Ring, or an alarm

Always run with your phone so you can call for help if you need assistance or someone can find you if you go missing

Self-defense classes are so important when it comes to learning how to keep yourself safe and confident while working out

🛠 TOOLS AND RESOURCES FROM EPISODE

They Sold Their Souls Download: https://bit.ly/3rCLUb4

Family Playland (get 10% off with code TINA): https://familyplayland.com/

🔗 CONNECT WITH WHITNEY HEINS

Website: https://www.themotherrunners.com/

Facebook: https://www.facebook.com/themotherrunners

Instagram: https://www.instagram.com/themotherrunners/?hl=en

YouTube: https://www.youtube.com/channel/UCJr43_AR0RrorEVdfZxMl6g

Podcast: https://runnerclick.com/podcast/

Pinterest: https://www.pinterest.com/themotherrunners/

📢 THIS EPISODE SPONSORED BY

Patriot Mobile: https://www.patriotmobile.com/ccmom/

Covenant Eyes: https://bit.ly/TheHealingChurchFREEBook

Jase Medical: https://bit.ly/JaseCCM

Capstone Legacy: https://capstonelegacy.org/

🔗 CONNECT WITH COUNTER CULTURE MOM

https://linktr.ee/CounterCultureMom

📺 WATCH OUR PREVIOUS SHOWS

https://bit.ly/FPMCCMshow

📲 GET OUR APP & FREE PARENT MEDIA GUIDE

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

2022 Recap & 2023 Goals: https://bit.ly/CCMDonate2021

Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 715 - Learn Hebrew to Understand the Context of the Bible and Holy Land History - Melissa Briggs

November 20, 2024 • Tina Griffin

How does the Hebrew language tie into the theme of servanthood? Melissa Briggs has a few ideas! Melissa is the founder of Explore Hebrew. She has studied the language for years and knows how deeply the word of God is rooted in this language that has shaped the history of the Holy Land. While Hebrew might seem intimidating to learn, Melissa shares how well the language is organized, and how it can help us understand the historical context of the Bible on an intrinsic level. She highlights some important Hebrew words, like “Dai,” which means “enough” or “sufficient.” This is how we should lean on Christ. He is enough for us! His grace is sufficient. “I’m not what I do, what I earn, what I make - I am who the Creator of the universe says that I am,” Melissa reminds us. TAKEAWAYS When we are connected with our Creator, we know that He IS enough Keep your eyes fixed on Jesus and stay in the Word daily to remain grounded and be ready, willing, and available to serve Him The good news of Christ is even better than we will ever truly comprehend The false summits of life are short-lived, but in Jesus, there is eternal satisfaction 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj Hebrew Course (get $70 off with code COUNTERCULTURE): https://explorehebrew.thinkific.com/http://thinkific.com 🔗 CONNECT WITH MELISSA BRIGGS Website: https://www.explorehebrew.co.uk/http://www.explorehebrew.co.uk Facebook: https://bit.ly/48vgbxr YouTube: https://bit.ly/3z7aetw 📢 THIS EPISODE SPONSORED BY Jacob’s Ladder: https://jacobsladder.us/give/ TruPlay (get 30% off with code Tina30): https://truplay.games/counterculturemom TUVU (sign up for free 30-day trial): https://www.tuvu.com/tina VidAngel (get first month for $1 with code TINA): https://bit.ly/4dpg2vt 🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 714 - Helping Pastors Lead Their Flock by Leaning on Jesus and His Principles - Scott Thomas

November 19, 2024 • Tina Griffin

Pastors face a difficult battle today: how can they lead their congregation with godly courage and humility? How can they reach the unchurched in the community without sacrificing depth? Scott Thomas has been a pastor for 44 years and wrote The Gospel Shaped Leader: Leaning on Jesus to Shepherd His People. Over his years of leadership, Scott has cultivated skills like empathy, listening, and servant leadership to practically address the needs of others, tackle spiritual challenges, and grow his ministry without sacrificing the gospel or Scripture. "We grow by spending time with Jesus," he says. We are called to abide, rest, and sit with Christ; in that relationship with the Son, leaders find their foundation, their peace, and their compass when leading their churches. TAKEAWAYS Paul sets an example for how Christian leaders and disciples can exercise emotional intelligence, which is wisdom applied skillfully We can extend grace to those who are least qualified to receive it Scott's book talks about not only his triumphs, but also his leadership failures - and how he learned from these experiences Connecting with and serving others in your church and community is Jesus’ way of discipleship 🛠 TOOLS AND RESOURCES FROM EPISODE Tune in to the Program: https://counterculturemom.com/ The Gospel Shaped Leader video: https://bit.ly/3zyebgb The Gospel Shaped Leader book: https://bit.ly/3bsirlj 🔗 CONNECT WITH SCOTT THOMAS Blog: https://bit.ly/4exerto 📢 THIS EPISODE SPONSORED BY Gabb: http://gabb.com/tina Capstone Legacy Foundation: https://capstonelegacy.org/ RogersHood Apothecary (get 10% off with code TINA): https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq 🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 713 - Short-Circuit the CBDC to Protect Privacy and Financial Freedom - Catherine Austin Fitts

November 18, 2024 • Tina Griffin

Are we staring into the abyss of a future economic collapse? According to Catherine Austin Fitts - the president of Solari Report and a financial expert with global experience - she’s more worried about a “financial coup d'etat.” She explains how secret government systems are working to solidify a central banking control system with which they could manipulate digital currency, which could then be tracked and traced - and withheld from anyone for any reason. Digital currency and government-funded surveillance is part of how these globalists control the masses. “We need to reverse-engineer this coup,” Catherine says. She talks about the potential future dangers of a digital currency, how it can track every minute of our lives, and whether Americans should pull their money out of big banks. TAKEAWAYS Warnings against the digital identification collection of Real ID Build and maintain a successful relationship with a great bank that’s loyal to its customers Digital money is programmable - globalists can program it to do whatever they want and decide to block us from using our finances Central bankers began taking control of fiscal policy in the mid-1990s 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj Cross-Border Payment video: https://bit.ly/4fsvrur IMF Director on Financial Inclusion video: https://bit.ly/3yql5ep President of MN CBDC video: https://bit.ly/3uu4gjz Where to Stash Your Cash video: https://bit.ly/3oadttq Financial Rebellion video: https://bit.ly/3yqxaaw Control Grid 101 video: https://bit.ly/4farb0z Reject Real ID - Avoid QR Codes video: https://bit.ly/40pon9o 🔗 CONNECT WITH CATHERINE AUSTIN FITTS Website: https://home.solari.com/ X: https://x.com/solari_the YouTube: https://www.youtube.com/@thesolarireporthttp://www.youtube.com/@thesolarirepor 📢 THIS EPISODE SPONSORED BY Rescue 1 Global: https://rescue1global.org/counter-culture-mom-show/ Restore Patch: https://bit.ly/ccmpatch Capstone Legacy Foundation: https://capstonelegacy.org/ Jacob’s Ladder: https://jacobsladder.us/give/ 🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/