icon__search

Ep. 586 - Insight Into the Five Apology Languages and Restoring Relationships - Dr. Jennifer Thomas

April 9, 2024 • Tina Griffin

Inevitably, we’re going to offend someone at some point in our lives, so the goal is to offer apologies that truly land, says Dr. Jennifer Thomas. She is the co-author of The 5 Apology Languages: The Secret to Healthy Relationships. Jennifer shares insight into the five apology languages and what they represent: expressing regret, accepting responsibility, forging restitution, making a planned change, and requesting forgiveness. A complete apology will include all five apology languages, Jennifer advises. She also cautions people to avoid judging the hearts of others. Instead, look for actions and real change to see if an apology is sincere or not.



TAKEAWAYS


Start off with simple apologies and then build up to using all five apology languages


It’s important to avoid saying “I’m sorry” constantly but failing to back that phrase up with action and change


Another important aspect of apologizing is to own what you did - accept responsibility


We should show love and respect even when we disagree with others



🛠 TOOLS AND RESOURCES FROM EPISODE

Apology Languages video: https://bit.ly/3ThuHCP

Rooted Truth Collective (get 10% off first month with code TINA): https://bit.ly/3I6oMd8

The 5 Apology Languages book: https://amzn.to/3U2HyJr

The Apology Language Quiz: https://bit.ly/3wIW28d


🔗 CONNECT WITH DR. JENNIFER THOMAS

Website: https://www.drjenniferthomas.com/

Facebook: https://www.facebook.com/drjenthomas/

Instagram: https://www.instagram.com/5apologylanguages/

LinkedIn: https://www.linkedin.com/in/drjenthomas/

X: https://twitter.com/drjenthomas


📢 THIS EPISODE SPONSORED BY

Jase Medical (get a discount with code TINA): https://bit.ly/JaseCCM

Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/

Capstone Legacy: https://capstonelegacy.org/

Ascent Nutrition: https://goascentnutrition.com/tina  


🔗 CONNECT WITH COUNTER CULTURE MOM 

https://linktr.ee/CounterCultureMom


📺 WATCH OUR PREVIOUS SHOWS

https://bit.ly/FPMCCMshow


📲 GET OUR APP & FREE PARENT MEDIA GUIDE

http://bit.ly/landingpageCCM


💵 SUPPORT THE MISSION

2023 Recap & 2024 Goals: https://bit.ly/CCM23ImpactReport

Make a Tax-Deductible Donation: https://counterculturemom.com/partner/