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The Counter Culture Mom Show

Ep. 588 - Forgiving Mom’s Killer and Abusive Adoptive Parents Fostered Freedom - Joanna Lynne Torres

April 11, 2024 • Tina Griffin

At just two years old, Joanna Lynne Torres watched her mother get murdered at the hands of a stranger. She managed to escape while the killer was discarding her mother’s body in an alley. Sadly, this was not the end of Joanna’s painful journey. She experienced abuse during her time in the foster care system as well as within her adopted family, which wounded her further. However, Joanna was able to go to therapy at the age of 19 and find a path toward healing and forgiveness that eventually paved the way for her to become a pregnancy and adoption counselor. With such a horrendous childhood, Joanna can speak to the power of forgiveness better than most, and she credits her relationship with Jesus as being a major reason. TAKEAWAYS Forgiveness gives you compassion that you didn’t know you had and can facilitate unexpected and powerful healing and restoration Cycles of abusive behavior can continue if a person doesn’t step into their journey of seeing why they need to heal or change Joanna was able to forgive the man who murdered her mother in an incredible act of strength Forgiving those who have done us wrong allows us to be free of that painful memory 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj 🔗 CONNECT WITH JOANNA TORRES Facebook: https://www.facebook.com/joannatorresauthorhttp://www.facebook.com/joannatorresauthor Instagram: https://www.instagram.com/authorjoannatorreshttp://www.instagram.com/authorjoannatorres 📢 THIS EPISODE SPONSORED BY Capstone Legacy: https://capstonelegacy.org/ Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Ascent Nutrition: https://goascentnutrition.com/tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 587 - Survivor of Cult-Like Abuse Forgives Father Through Christ’s Strength - Carrie Sheffield

April 10, 2024 • Tina Griffin

Forgiveness is easier said than done, and one woman warrior who has experienced the unthinkable is Carrie Sheffield. Carrie is the author of Motorhome Prophecies: A Journey of Healing and Forgiveness, in which she chronicles finding a way to forgive after a childhood of horrifying abuse at the hands of her cult-like father. Now, Carrie is an esteemed columnist and broadcaster who talks about the healing power of forgiveness through the grace of God. She discusses the uptick in depression and suicide across America, and why forgiveness is such an integral part of healing your own wounds - even if the other person doesn’t deserve it. She now shares her knowledge and wisdom with many others so they can learn to heal, too! TAKEAWAYS Carrie’s father believed that he was a Mormon prophet and used his cult-like behavior to abuse his family Often, those under the control of a cult leader or abuser will be isolated, routinely uprooted, and estranged from loved ones Only the love of Christ truly assuaged the wounds that Carrie suffered as a result of her massive childhood trauma Victims of childhood sexual abuse are much more likely to commit suicide later in life if they leave their trauma unresolved 🛠 TOOLS AND RESOURCES FROM EPISODE Download the CCM App: https://bit.ly/3vc4d2x Motorhome Prophecies book: https://amzn.to/4acnk50 The Body Keeps the Score book: https://amzn.to/3xmy6hr Good Ranchers (get $30 off first box with code TINA): https://www.goodranchers.com/http://www.goodranchers.com  🔗 CONNECT WITH CARRIE SHEFFIELD Website: https://carriesheffield.com/ Facebook: https://www.facebook.com/carriesheffieldhttp://www.facebook.com/carriesheffield Instagram: https://www.instagram.com/sheffieldcarrie/http://www.instagram.com/sheffieldcarrie X: https://twitter.com/carriesheffield YouTube: https://www.youtube.com/@carriesheffieldhttp://www.youtube.com/@carriesheffield 📢 THIS EPISODE SPONSORED BY Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq  Institute For Creation Research: https://www.icr.org/tina  Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom Capstone Legacy: https://capstonelegacy.org/ 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 586 - Insight Into the Five Apology Languages and Restoring Relationships - Dr. Jennifer Thomas

April 9, 2024 • Tina Griffin

Inevitably, we’re going to offend someone at some point in our lives, so the goal is to offer apologies that truly land, says Dr. Jennifer Thomas. She is the co-author of The 5 Apology Languages: The Secret to Healthy Relationships. Jennifer shares insight into the five apology languages and what they represent: expressing regret, accepting responsibility, forging restitution, making a planned change, and requesting forgiveness. A complete apology will include all five apology languages, Jennifer advises. She also cautions people to avoid judging the hearts of others. Instead, look for actions and real change to see if an apology is sincere or not. TAKEAWAYS Start off with simple apologies and then build up to using all five apology languages It’s important to avoid saying “I’m sorry” constantly but failing to back that phrase up with action and change Another important aspect of apologizing is to own what you did - accept responsibility We should show love and respect even when we disagree with others 🛠 TOOLS AND RESOURCES FROM EPISODE Apology Languages video: https://bit.ly/3thuhcp Rooted Truth Collective (get 10% off first month with code TINA): https://bit.ly/3i6omd8 The 5 Apology Languages book: https://amzn.to/3u2hyjr The Apology Language Quiz: https://bit.ly/3wiw28d 🔗 CONNECT WITH DR. JENNIFER THOMAS Website: https://www.drjenniferthomas.com/http://www.drjenniferthomas.com Facebook: https://www.facebook.com/drjenthomas/http://www.facebook.com/drjenthomas Instagram: https://www.instagram.com/5apologylanguages/http://www.instagram.com/5apologylanguages LinkedIn: https://www.linkedin.com/in/drjenthomas/http://www.linkedin.com/in/drjenthomas X: https://twitter.com/drjenthomas 📢 THIS EPISODE SPONSORED BY Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom Capstone Legacy: https://capstonelegacy.org/ Ascent Nutrition: https://goascentnutrition.com/tina   🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner

Ep. 585 - Disturbing Documentary Divulges China’s Control in America’s Film Industry - Tiffany Meier

April 8, 2024 • Tina Griffin

The most dangerous and most stealthy adversary that America faces today is Communist China - but few people understand why! Tiffany Meier is a reporter, producer, and host of a popular show called China in Focus, where she discusses the devastating CCP incursion in American media, education, and infrastructure. This is called “soft power,” and it enables China to gain a strategic foothold without firing a shot on American soil. She has also produced a new documentary called Hollywood Takeover: China’s Control in the Film Industry. The film exposes the devastating influence that the CCP has on our entertainment industry and how it is influencing millions of Americans. TAKEAWAYS One of the key things that effectively pushes back on Chinese incursion in America is to spread awareness about their agenda Buy American-made products if you are able and stop spending money on anything made in China Despite China’s hold on the film industry, independent film studios are gaining more power and momentum The Chinese people are the most persecuted victims of the Chinese Communist Party (CCP) regime 🛠 TOOLS AND RESOURCES FROM EPISODE Hollywood Takeover trailer: https://www.hollywoodtakeover.com/http://www.hollywoodtakeover.com Kerusso T-shirts (get 15% off with code TINA): https://bit.ly/3kqrw8h 🔗 CONNECT WITH HOLLYWOOD TAKEOVER Website: https://www.hollywoodtakeover.com/http://www.hollywoodtakeover.com Facebook: https://bit.ly/3wdfanm Instagram: https://www.instagram.com/hollywoodtakeover/http://www.instagram.com/hollywoodtakeover X: https://twitter.com/hollywdtakeover YouTube: https://bit.ly/3t7mw5l 🔗 CONNECT WITH EPOCH TIMES Website: https://www.theepochtimes.com/http://www.theepochtimes.com Facebook: https://www.facebook.com/epochtvushttp://www.facebook.com/epochtvus YouTube: https://www.youtube.com/@epochtvofficialhttp://www.youtube.com/@epochtvofficial TV: https://www.theepochtimes.com/epochtvhttp://www.theepochtimes.com/epochtv Telegram: https://t.me/epochtv 📢 THIS EPISODE SPONSORED BY RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Institute For Creation Research: https://www.icr.org/tina Ascent Nutrition: https://goascentnutrition.com/tina Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 584 - Big Pharma Offers Cancer Treatment Meds While Spraying Chemicals on Crops - Howard Vlieger

April 4, 2024 • Tina Griffin

It’s no secret that genetically modified organisms (GMOs) have taken over the farming industry, and more and more people are becoming concerned about the source of their food every day. Howard Vlieger is the managing director of Contact Organics USA, and has been working in the realm of regenerative farming since 1989. He explains the importance of locally-based, toxin-free community farming and digs deep into how people can work with the soil instead of against it. He also discusses the dangers of a particular kind of herbicide and weed spray that many people are likely familiar with. Americans are some of the sickest people in the world, and there is a direct link between our debilitated soil and the compromised food that we eat. TAKEAWAYS Big Pharma has created a cycle of endless cash profit from the beginning to the end of the farming process We’re literally using poison to raise crops - this is having a huge damaging effect on Americans’ health Glyphosate based herbicides are designed to kill every living plant it touches - except GMO plants that millions of people then consume Glyphosate was originally used to remove mineral deposit scale from inside boiler pipe systems 🛠 TOOLS AND RESOURCES FROM EPISODE MealBeTix (get 53% off with this link): https://bit.ly/mealbetixtina France mRNA Law article: https://bit.ly/3td7mse Patent 7771736: https://bit.ly/3vwe1en 🔗 CONNECT WITH HOWARD VLIEGER Website: https://www.contactorganics.com/http://www.contactorganics.com Facebook: https://www.facebook.com/howard.vliegerhttp://www.facebook.com/howard.vlieger 🔗 CONNECT WITH GMO JUDY CARMAN Website: https://gmojudycarman.org/ 📢 THIS EPISODE SPONSORED BY Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Capstone Legacy: https://capstonelegacy.org/ Institute For Creation Research: https://www.icr.org/tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 583 - Stark Difference Between Harmful GMO and Healing Organic Food Sources - Dr. Lynn Lafferty

April 3, 2024 • Tina Griffin

Dr. Lynn Lafferty’s grandmother ran a beautiful 150-acre organic farm in upstate New York, and it is this charming heritage that Lynn reflects on when she teaches people how to grow organic food and consume clean, non-toxic produce. Lynn is a professor at NovaSoutheastern University Medical and Pharmacy Schools and John Patrick University, and she specializes in understanding the link between our food sources and our full body health. She trains medical students how to critically assess health issues and look for natural cures in God’s creation. Genetically modified food is stripped of its nutritional value, and has many perilous effects on the human body, including disease and cancer. TAKEAWAYS High fructose corn syrup and trans fat are two big elements that we should avoid at all costs Medical students aren’t taught to be critical thinkers or given instruction on how to read medical journals 80 percent of our immune system resides in the gut, and when our gut bacteria is wiped out, it can cause major disease Use whole, natural, and organically-sourced food to heal your body 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj Farmer Bill's Provisions (use code TINA for 10% off):    https://farmerbillsprovisions.com/tina-griffin Become a Health Investigator Course: https://bit.ly/4bmbq53 American Academy of Environmental Medicine: https://www.aaemonline.org/http://www.aaemonline.org 🔗 CONNECT WITH DR. LYNN LAFFERTY Website: https://drlynnlafferty.com/ Facebook: https://www.facebook.com/doctorlynnlaffertyhttp://www.facebook.com/doctorlynnlafferty Instagram: https://www.instagram.com/dr.lynnlaffertyhttp://www.instagram.com/dr.lynnlafferty LinkedIn: https://bit.ly/3vcjaze X: https://twitter.com/annabianco YouTube: https://bit.ly/3xftrhn 📢 THIS EPISODE SPONSORED BY Ascent Nutrition: https://goascentnutrition.com/tina Institute For Creation Research: https://www.icr.org/tina Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 582 - 30 Million GMO Lunches Loaded With Heavy Metals Served Daily to Students - Zen Honeycutt

April 2, 2024 • Tina Griffin

Mothers will do anything to protect their children, and Zen Honeycutt is a prime example. After watching her son nearly die from an allergic reaction to a pecan on Thanksgiving, she realized something had to change. After taking him off GMO foods and pivoting toward an organic diet, his allergies quickly cleared up and her family’s overall health improved dramatically. Inspired and fired up, she founded Moms Across America, an organization dedicated to educating and empowering mothers with actions and solutions to create healthy communities. Zen discusses the horrifying details of different types of GMO toxins that ravage the body and cause horrible side effects. She also focuses on the chilling toxic metals and chemicals in school lunches, fast food, and more. TAKEAWAYS Chemical corporations have sister corporations that treat the very symptoms the parent company caused, creating an endless cash cow 30 million GMO chemical-laden meals are served every day to schoolchildren in America Fast food suppliers provide the majority of American school lunches - and the food quality is horrible and loaded with GMOs and chemicals Skyrocketing heavy metals were present in 100 percent of the school lunch samples Moms Across America tested in their study 🛠 TOOLS AND RESOURCES FROM EPISODE Kids Say Eat Organic video: https://bit.ly/3t9cglo Pop Culture Purge Tour: text TOUR to 55444 Unstoppable book: https://amzn.to/4azpnk3 🔗 CONNECT WITH ZEN HONEYCUTT Website: https://www.zenhoneycutt.com/http://www.zenhoneycutt.com Facebook: https://www.facebook.com/momsacrossamericahttp://www.facebook.com/momsacrossamerica Instagram: https://www.instagram.com/momsacrossamerica/http://www.instagram.com/momsacrossamerica X: https://twitter.com/yesmaam74 TikTok: https://www.tiktok.com/@momsacrossamerica YouTube: https://www.youtube.com/@momsacrossamericahttp://www.youtube.com/@momsacrossamerica Rumble: https://rumble.com/user/momsacrossamerica 📢 THIS EPISODE SPONSORED BY Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq Ascent Nutrition: https://goascentnutrition.com/tina Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 581 - Glyphosate Covered Crops Kill Sperm, Causes Fatigue, Rashes, and Hair Loss - Kelly Ryerson

April 1, 2024 • Tina Griffin

After suffering from symptoms like fatigue, rashes, and hair loss for years, Kelly Ryerson was surprised to learn that she was severely deficient in a variety of vitamins. Following this discovery, she did a deep dive into what she was eating, and discovered some truly shocking information about the glyphosates that are sprayed on today’s GMO food sources. Her mission is to advocate for the cessation of glyphosate usage in modern farming and landscaping. Kelly discusses shocking details about the real effects of these horrible chemicals, how they stick to our foods, and how they are seeping into our body and blood steam. It’s hard to escape the chemical deluge that corporations keep doling out, but the best weapon to protect your family is knowledge. TAKEAWAYS Glyphosate chemicals will adhere to sidewalks and can enter your home on your shoes or pet’s paws Glyphosate kills sperm and lowers testosterone in men Regenerative farming is an environmentally-friendly approach to restoring soil health and growing clean, healthy food Chemical poisoning can cause so many health problems - avoid them at all costs and eat organic as often as possible 🛠 TOOLS AND RESOURCES FROM EPISODE Class Action Lawsuit Against Bayer video: https://bit.ly/3ut35ve Nose to Tail Meats (use code TINA for $20 off order over $75): https://bit.ly/3uihwsq Common Ground documentary trailer: https://bit.ly/3peiuay Article 1: https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6706269/ Article 2: https://www.iarc.who.int/wp-content/uploads/2018/11/qa_glyphosate.pdf Article 3: https://www.theguardian.com/business/2019/mar/19/monsanto-trial-roundup-verdict-edwin-hardeman-cancer#:~:text=a%20federal%20jury%20in%20san,affect%20hundreds%20of%20other%20cases 🔗 CONNECT WITH KELLY RYERSON Website: https://glyphosatefacts.com/ Instagram: https://www.instagram.com/glyphosategirl/http://www.instagram.com/glyphosategirl X: https://twitter.com/glyphosategirl YouTube: https://www.youtube.com/@glyphosatefactshttp://www.youtube.com/@glyphosatefacts 📢 THIS EPISODE SPONSORED BY RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom Capstone Legacy: https://capstonelegacy.org/ 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 580 - Shedding Pesky Pounds via Transformative Weight Loss Program - Dr. Holly Wyatt

March 28, 2024 • Tina Griffin

Dr. Holly Wyatt is passionate about helping people lose weight, and with more than 25 years of clinical experience, she knows exactly what it takes to shed those pesky pounds. Holly is also the author of “State of Slim,” a transformative weight loss program that helps target and elevate weight reduction. Holly shares how she struggled with her weight while she was in medical school, and how that inspired her to clinically study the issue, which affects nearly three billion people worldwide! What is the perfect type of diet if someone wants to lose weight? The answer is not as simple as you think! When is the best time to eat? How many calories should the average man or woman consume daily? These are the questions that Holly addresses and more! TAKEAWAYS Individualizing a diet is perhaps the most effective way to approach weight loss Any diet has to be one that you can easily adhere to and stick to consistently When you are losing weight, it has to be a life transformation - it has to be about more than just losing pounds Weight gain is not just genetic - it can also be environmental 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj State of Slim book: https://amzn.to/3vkgopt 🔗 CONNECT WITH DR. HOLLY WYATT Website: https://www.weightlossand.com/http://www.weightlossand.com Facebook: https://www.facebook.com/drhollywyatthttp://www.facebook.com/drhollywyatt Instagram: https://www.instagram.com/drhollywyatt/http://www.instagram.com/drhollywyatt Podcast: https://bit.ly/3wu9gpe 🔗 CONNECT WITH STATE OF SLIM Website: https://www.stateofslim.com/http://www.stateofslim.com Facebook: https://www.facebook.com/stateofslimhttp://www.facebook.com/stateofslim 📢 THIS EPISODE SPONSORED BY Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Capstone Legacy: https://capstonelegacy.org/ Institute For Creation Research: https://www.icr.org/tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 579 - Woman Loses 300 lbs Says Weight Loss is a Lifestyle Change Not a Dieting Phase - Lexi Reed

March 27, 2024 • Tina Griffin

Lexi Reed was 25-years-old when she made a New Year’s resolution to lose weight, and it was a decision that changed her life forever! Lexi was 485 pounds when she began her weight loss journey, and she never looked back. To date, Lexi has lost 300 pounds and now helps inspire other people to tackle their weight loss goals with enthusiasm and passion. After a lifetime of eating bad food and relying on processed products, Lexi finally broke free from the bondage of her weight and walked straight into a better, more vibrant life. “Start small - small changes add up to big results,” she shares. She also gives insight into the importance of having a buddy system in weight loss, as well as how true weight loss is more of a lifestyle change than a temporary dieting phase. TAKEAWAYS Lexi’s weight loss journey was shared with her husband and it brought them closer together Lexi also faced a terrible life-threatening disease during her weight loss journey: calciphylaxis, which left her with 30 open wounds It’s good to have someone to be accountable to when you’re in the process of losing weight Lexi’s life has been transformed because her weight doesn’t hold her back anymore 🛠 TOOLS AND RESOURCES FROM EPISODE Farmer Bill’s Provisions (get 10% off with code TINA): https://farmerbillsprovisions.com/tina-griffin DietBet: http://dietbet.com/fatgirlfedup 🔗 CONNECT WITH LEXI REED Facebook: https://www.facebook.com/fatgirlfeduphttp://www.facebook.com/fatgirlfedup Instagram: https://www.instagram.com/fatgirlfedup/http://www.instagram.com/fatgirlfedup X: https://twitter.com/fatgirlfedup YouTube: https://www.youtube.com/@fatgirlfeduphttp://www.youtube.com/@fatgirlfedup 📢 THIS EPISODE SPONSORED BY Ascent Nutrition: https://goascentnutrition.com/tina Capstone Legacy: https://capstonelegacy.org/ Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 578 - Emotional Eating Triggers, Truth Journaling, and Renewing the Mind - Barb Raveling

March 26, 2024 • Tina Griffin

If you struggle with emotional eating, you’re not alone. Barb Raveling struggled intensely with emotional eating, but it wasn’t until she learned how to renew her mind with the power of God’s Word that she was able to break free from the damaging cycle it had inflicted on her life. Barb is the author of Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food. She is also the podcast host of Taste for Truth and the Christian Habits podcast. She shares how “truth journaling” helped her to break free from her struggle with emotional eating. Barb also discusses why it’s important to live by design, which she describes as living intentionally and embracing healthy boundaries to protect yourself from slipping back into bad habits. TAKEAWAYS Barb truth journaled every time she broke her boundaries about food and counteracted each mental lie with an absolute truth Top things that can trigger emotional eating include: insecurity, anxiety, procrastination, failed dieting attempts, etc. When it comes to exercising, it’s helpful to find something you love to do and stay consistent Barb’s podcasts have garnered more than one million downloads 🛠 TOOLS AND RESOURCES FROM EPISODE Boundaries video: https://bit.ly/3ooabsb Good Ranchers (get $30 off first box with code TINA): https://www.goodranchers.com/http://www.goodranchers.com Say Goodbye to Emotional Eating book: https://amzn.to/4ao8yya 🔗 CONNECT WITH BARB RAVELING Website: https://barbraveling.com/ Facebook: https://www.facebook.com/barbravelinghttp://www.facebook.com/barbraveling Instagram: https://www.instagram.com/barbraveling/http://www.instagram.com/barbraveling YouTube: https://bit.ly/3thvcyd Pinterest: https://www.pinterest.com/barbraveling/http://www.pinterest.com/barbraveling Podcast: https://bit.ly/3i6m7lw Taste for Truth Podcast: https://bit.ly/3iar7us 📢 THIS EPISODE SPONSORED BY Capstone Legacy: https://capstonelegacy.org/ RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Institute For Creation Research: https://www.icr.org/tina Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 577 - Shocking Stats and Simple Solutions to America’s Obesity Crisis - Dr. David Sherer

March 25, 2024 • Tina Griffin

Our American diet is filled to the brim with junk foods and unnecessary sweet treats - and it’s this overload of over-the-top food choices that is contributing to an epidemic of obesity in America. Dr. David Sherer is a physician, author, and inventor from Washington, D.C., area who is passionate about helping people learn to eat better to plan for and maintain their long term health. Obesity and weight problems have doubled since the 1970s, and at least 20 percent of children are now obese, he shares. “Our country is heading down a path of illness - chronic illness,” he warns. David explains why processed foods and junk foods are “garbage” and how they contribute to pain, disease, and cancer. He advises getting away from eating poorly and getting on the right track with your health to live a long prosperous life. TAKEAWAYS A full 20 percent of the federal budget goes to healthcare, yet America has some of the poorest health outcomes in the world We live in an increasingly unnatural world with unnatural food sources that are toxic to our bodies Run from processed foods, get active, and embrace a healthy diet that is simple, colorful, and naturally occurs in God’s creation 20 percent of Americans are on five or more medications 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj Hollywood Takeover Documentary: https://www.hollywoodtakeover.com/http://www.hollywoodtakeover.com What Your Doctor Isn’t Telling You book: https://amzn.to/3tu3ulo Hunger Hijack book: https://amzn.to/49z4ziz 🔗 CONNECT WITH DAVID SHERER Website: https://drdavidsherer.com/ Facebook: https://www.facebook.com/david.sherer.39http://www.facebook.com/david.sherer.39 📢 THIS EPISODE SPONSORED BY Institute For Creation Research: https://www.icr.org/tina Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom Ascent Nutrition: https://goascentnutrition.com/tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner

Ep. 576 - Mother Gives Rundown of How Hospital Attempted to Medically Kidnap Daughter - Jess Young

March 21, 2024 • Tina Griffin

Jess Young took her ten-year-old daughter, Evelyn, to the hospital after she began struggling with edema, thus kicking off a multi-day medical nightmare. Jess shares how the hospital allegedly tried to medically kidnap her daughter and how Evelyn lost her vision from a medical treatment prescribed by the doctors. Jess discusses why she thinks hospitals may try to grab a patient like her daughter and hold her against the parents’ will, highlighting the financial incentive that hospitals receive from the state. She also discusses how Patient Advocate Bulldog assisted her in extracting Evelyn from the hospital and how she was “treated worse than an adult prisoner in a prison.” TAKEAWAYS As a parent, you must do what you think is best for your child Patient Advocate Bulldog helped connect Jess with her daughter’s nephrologist The police, following orders from hospital staff, as per DOJ’s 2006 directives, will ignore parental rights and assist in medical kidnappings CellCept is the drug that Jess alleges caused her daughter’s vision to lapse 🛠 TOOLS AND RESOURCES FROM EPISODE Restore Patch (get 10% off with code TINA): https://bit.ly/ccmpatch Nurse Freedom Network: https://nursefreedomnetwork.org/ Bureau of Justice Assistance: https://bit.ly/49amx68 Isaac Lethbridge Story: https://fightcps.com/isaac-lethbridge-foster-child-death/ 🔗 CONNECT WITH PATIENT ADVOCATE BULLDOG Website: https://patientadvocatebulldog.com/  🔗 CONNECT WITH JESS YOUNG Facebook: https://www.facebook.com/jj.young.5220http://www.facebook.com/jj.young.5220  📢 THIS EPISODE SPONSORED BY Jase Medical (get a discount with code TINA): https://bit.ly/jaseccm Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom Capstone Legacy: https://capstonelegacy.org/ RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 575 - Hospital Staff Ignores Wife’s Medical POA Which Leads to Husband's Death - Cindy Martin

March 20, 2024 • Tina Griffin

Cindy Martin has seen the corruption of the medical establishment up close and personal. She shares the story of how her beloved husband died at the Marietta Memorial Hospital after he was placed on what she alleges was an unnecessary ventilator and feeding tube when he originally went to the hospital due to pneumonia. Cindy says that she was repeatedly banned from the premises and treated as an adversary by doctors when she tried to advocate for her husband. His health continued to deteriorate as he received a cocktail of drugs that included fentanyl and morphine. Tragically, her husband passed away while Cindy was not even allowed to be by his side. She shares her story and brings awareness to the dangers of unnecessary and terrifying hospitalization protocols in hopes of saving more lives. TAKEAWAYS Cindy says the staff at the hospital was incompetent from the very beginning She states that her husband didn’t need to be on medication, nor did she feel he needed a ventilator The hospital did not take Cindy’s medical power of attorney seriously, she alleges To this day, Cindy has not been able to bring a lawsuit against the hospital where her husband died 🛠 TOOLS AND RESOURCES FROM EPISODE Nature Reigns (get 10% off with the code TINA10): https://bit.ly/3urihg9 🔗 CONNECT WITH PATIENT ADVOCATE BULLDOG Website: https://patientadvocatebulldog.com/ 📢 THIS EPISODE SPONSORED BY Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/http://www.patriotmobile.com/ccmom RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Capstone Legacy: https://capstonelegacy.org/ Institute For Creation Research: https://www.icr.org/tina 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 574 - Forcibly Detained Father of 16 Barely Escapes Hospital Tyranny - Alex and Sara Peabody

March 19, 2024 • Tina Griffin

In 2021, Alex Peabody went to the hospital because he was sick with Covid. He was seeking monoclonal antibody treatment, but what he received almost cost him his life: medical kidnapping! He and his wife, Sara, share how terrifying it was when doctors and staff repeatedly pushed hospital protocols on him that simply didn’t work and, in fact, seemed to make everything worse. After facing harassment and bullying from doctors, Sara arranged to have her husband “extracted” from the hospital against medical advice in the middle of the night to deter them from stopping him from leaving. Alex is now alive, well, and recovered - thanks to his late-night escape and his intuition to deny Remdesivir and a series of other dubious medical treatments. TAKEAWAYS Alex received poor care and was bullied by adversarial doctors, according to his account The hospital where Alex was treated was short-staffed because unvaccinated staff had been laid off The Peabody’s faith in the medical establishment has been permanently diminished Alex says his doctors purposely dehydrated him as a form of “treatment” for double pneumonia 🛠 TOOLS AND RESOURCES FROM EPISODE Donate to Counter Culture Ministries: https://bit.ly/3rg5kgj 🔗 CONNECT WITH PATIENT ADVOCATE BULLDOG Website: https://patientadvocatebulldog.com/ 📢 THIS EPISODE SPONSORED BY RogersHood Apothecary (get 10% off with code TINA):  https://www.rogershood.com/?coupon=tinahttp://www.rogershood.com/?coupon=tina Institute For Creation Research: https://www.icr.org/tina TruPlay (get 30% off with code Tina30): https://truplay.games/counterculturemom Redemption Shield (get 10% off with code TINA): https://bit.ly/3wzgeiq 🔗 CONNECT WITH COUNTER CULTURE MOM  https://linktr.ee/counterculturemom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/fpmccmshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageccm 💵 SUPPORT THE MISSION 2023 Recap & 2024 Goals: https://bit.ly/ccm23impactreport Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

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