Food is fuel, but outside—and inside!—circumstances can cause us to develop unhealthy eating habits. Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she’ll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits!
Helping Your Child Develop Resilience
January 21, 2026 • Dr. Kathy Koch
When it comes to instilling character in our kids, the most essential aspect we can teach and model for them is resilience. Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child’s resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them learn to bounce back from struggles, get unstuck, and move forward with courage and confidence.
Helping Your Child Develop Resilience
January 20, 2026 • Dr. Kathy Koch
When it comes to instilling character in our kids, the most essential aspect we can teach and model for them is resilience. Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child’s resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them learn to bounce back from struggles, get unstuck, and move forward with courage and confidence.
Building Racial Harmony in Our Communities
January 19, 2026 • Carey Casey
Former NFL chaplain Carey Casey shares a message about racial unity and Christian love. He describes the legacy passed on from his father and grandfather, who inspired and challenged him through the lessons they learned while overcoming true hardships.
Providing Hope to a Doubting Culture
January 16, 2026 • Justin Brierley
Justin Brierley is a Christian apologist, popular author and podcaster in the U.K. who is reaching many people as he shares from a Christian worldview. He believes there is a growing wave of faith in the culture, including among skeptics and atheists, and we have a great opportunity to share the gospel. Based on his book Why I’m Still a Christian, Justin shares how science and other disciplines point to our Creator. He addresses heart issues, something beyond intellect that is drawing people in the culture to search for truth.
How to Break Bad Habits and Cultivate a Healthy Marriage
January 15, 2026
Healthy habits will improve your marriage! Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship. He also warns about having secrets, interrupting each other, and using sarcasm. Couples can learn better ways to interact with and communicate!
How to Break Bad Habits and Cultivate a Healthy Marriage
January 14, 2026
Healthy habits will improve your marriage! Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship. He also warns about having secrets, interrupting each other, and using sarcasm. Couples can learn better ways to interact with and communicate!
Finding Happiness in the Chaos of Life
January 13, 2026 • Tricia Goyer
Tricia Goyer wants to encourage Christians to embrace happiness in the Lord. She described her own painful past as an unmarried teen mom who surrendered her life to Jesus and experienced His profound love and happiness in her soul. Tricia warns fellow Christians about dangers of trying to be perfect, of trying to “earn” salvation, and of striving to do more rather than celebrate all the good God has done. She also shared stories about her struggles to raise 7 adopted kids and navigate their trauma, and how she learned to trust God for the results.
Getting a Handle on Your Screen Time
January 12, 2026 • David Murrow
The average American spends about NINE hours per day on screen time, and many find that amount of activity to be normal. With forty years in the TV business and from personal experience, David Murrow understands the negative effects from overuse of screens. He discusses positive and negative uses of various media and offers great practical advice for you as a parent as you guide your children and manage screens in your home.
Embracing Life After a Challenging Prenatal Diagnosis
January 9, 2026 • Mauricio and Christin Rosa
Every life matters—and every child is a gift from God. When Mauricio and Christin Rosa learned their preborn son had a life-threatening diagnosis, they faced choices no parent ever wants to face. Yet, through fear and uncertainty, they chose to trust God and to choose life. Their story is one of courage, faith, and the unshakable belief that every life has purpose and value.
Clearing Out Your Space and Schedule
January 8, 2026 • Courtney Ellis
Courtney Ellis tells the story of how she suffered from a severe panic attack at work and had no idea why. The anxiety kept persisting, and she felt consistently overwhelmed by seemingly nothing. She discovered that her husband was also struggling with anxiety, so they worked together to find the root of the problem. They discovered how many things they had stuffed into their home and schedule. They began to purge their house, schedule and media subscriptions and discovered how much deeper their relationships with God, each other, and their families became. In this interview, Courtney will talk about how you can pare down what you own and free up your schedule. She’ll also discuss how parents can help their kids clear out the clutter.
Clearing Out Your Space and Schedule
January 7, 2026 • Courtney Ellis
Courtney Ellis tells the story of how she suffered from a severe panic attack at work and had no idea why. The anxiety kept persisting, and she felt consistently overwhelmed by seemingly nothing. She discovered that her husband was also struggling with anxiety, so they worked together to find the root of the problem. They discovered how many things they had stuffed into their home and schedule. They began to purge their house, schedule and media subscriptions and discovered how much deeper their relationships with God, each other, and their families became. In this interview, Courtney will talk about how you can pare down what you own and free up your schedule. She’ll also discuss how parents can help their kids clear out the clutter.
Discovering the Joy of an Alcohol-Free Life
January 6, 2026 • Christy Osborne
For years, Christy Osborne turned to wine to manage grief, a struggling marriage, and the pressures of motherhood, only to feel trapped in her habits. In desperation, she cried out to Jesus—and through His grace, began a journey of healing, finding new strength in Scripture and healthier ways to face life’s challenges. She shares her story as a testimony of God’s peace, redemption, and the lasting hope found in Him.
Best of 2025: Transform Your Finances: Smart Steps for a Secure Future
January 5, 2026 • Russ Crosson
Author and Christian financial advisor Russ Crosson has spent more than 45 years guiding individuals and couples in everyday financial situations. Discussing his book, Your Money Made Simple, he offers practical advice for mastering your finances biblically.
Best of 2025: Surprise Your Kids with Unforgettable Faith Lessons
January 2, 2026 • Tim Shoemaker
Sometimes it can be quite the challenge to keep your kids engaged during family devotions. And the last thing you want is for your kids to think that God’s Word is boring! Tim Shoemaker shares how he revitalized his devotional time with his sons. You’ll learn how to share important life and spiritual applications through some “kinda dangerous” object lessons. We hope all parents listening will be encouraged to pass down their faith to the next generation.
Best of 2025: Comedy Mayhem from a Midwesterner’s Mind
January 1, 2026 • John Branyan
Comedian John Branyan celebrates the sensibilities of those who live in the Midwest……what some people from the coasts refer to as “Flyover Country.” The “coasters” think their big cities and beaches are special, but the Midwest contains most of America’s food! After riffing on a variety of subjects, John closes with a very encouraging word picture about the value of every human life.
Best of 2025: How Love Styles Can Help You Grow Closer as a Couple
December 31, 2025 • Pastor Milan and Kay Yerkovich, Marc and Amy Cameron
Our earliest childhood interactions will shape how we connect and communicate with each other as adults. Based on the book How We Love, Milan and Kay Yerkovich and Marc and Amy Cameron help couples discover their love or attachment styles, which shape behaviors, beliefs and expectations within marriage. The five love styles they describe are: secure connector, avoider, pleaser, vacillator, and chaotic (controller and victim).
Best of 2025: How Love Styles Can Help You Grow Closer as a Couple
December 30, 2025 • Pastor Milan and Kay Yerkovich, Marc and Amy Cameron
Our earliest childhood interactions will shape how we connect and communicate with each other as adults. Based on the book How We Love, Milan and Kay Yerkovich and Marc and Amy Cameron help couples discover their love or attachment styles, which shape behaviors, beliefs and expectations within marriage. The five love styles they describe are: secure connector, avoider, pleaser, vacillator, and chaotic (controller and victim).
Best of 2025: Envisioning What Heaven Will Be Like
December 29, 2025 • Pam Farrel, John Burke
What will heaven be like? That’s a question may people ponder. And with some people experiencing glimpses of heaven when they have been close to death, we hear descriptions that exceed the boundaries of our imagination. Pam Farrel shares her vision of heaven as a result of a medically-induced coma, while expert John Burke backs up her experience with his near-death experience research and stories. It’s a fascinating discussion—full of hope and wonder—that you don’t want to miss!
Best of 2025: Tips for Planning Memorable Date Nights
December 26, 2025 • Laura Laffoon, Jay Laffoon
Husbands and wives can strengthen their relationship with a regular “date nights.” It doesn’t need to be fancy or expensive ¬– simply being intentional about alone time together as a couple, talking, sharing your dreams, and no distractions! The Laffoons also recommend having fun, having a purpose for your date, and doing what your spouse most desires.
Celebrating Christmas as a Family
December 25, 2025
Gather ‘round the fireplace with the Robertson clan from A&E’s Duck Dynasty while they share their favorite family Christmas stories. On this one day Focus on the Family broadcast, you’ll hear Phil, Kay, their four sons and wives, Phil’s long-lost daughter, and Uncle Si as they reminisce and recall Robertson family Christmas memories. From duck hunting gone awry to silly Christmas antics, you’ll feel right at home!
