To have a complete healing, we must drop the old role or as I like to think of it – turn the page – bookmark a new page – a new way of thinking – a new story.

In some ways, this is the most difficult and necessary step. Not only do we need to make permanent changes within us, others around us unconsciously are vested in keeping us tightly bound in our old role.

So in this final step, we are called to be vigilant with our own thoughts and actions. And just as important, to be aware of and check the crowd around us.