More and more researchers are finding that gratitude doesn't just make you feel like a better person, it's actually good for your health. Professor and researcher Robert A. Emmons puts it this way: "Clinical trials indicate that the practice of gratitude can have dramatic and lasting effects in a person's life. It can lower blood pressure, improve immune function and facilitate more efficient sleep."

The Bible says, "It is good to give thanks to the Lord!" Not only is it a good thing to do because God is good and is worthy of our gratitude, but it is good for us as well. Let's be thankful! Pastor Ken