FTS Session - Flip Before You Slip: Own Your Weekend Emotions

180 Ministries

FTS Session - Flip Before You Slip: Own Your Weekend Emotions

October 17, 2024

This session teaches skills for practicing how to regulate vs suppress your emotions. We explore the core need of "Variety and Adventure" this week as well as discover how simple practices for meeting the need for variety and adventure in healthy ways will draw you closer to God and others.

Our Need for Contribution and Impact

October 24, 2024 • Rob Turner

Do you feel like you’ve lost your sense of purpose and impact? When life leaves you feeling disconnected from your ability to contribute meaningfully, it’s easy to turn to old habits for a temporary escape. But what if there was a way to flip the script and reclaim a real sense of contribution—right where you are? Let’s explore how small, intentional steps can restore your sense of impact and help you break free from unhealthy patterns.

Owning my core needs

October 9, 2024 • Rob Turner

Isn't Sex My Greatest Need

October 6, 2024

Is sex a need or a desire? Our culture says it's essential for happiness, but porn and problematic behavior often lead us astray. This session explores the difference between needs, drives, and desires. Learn how reframing sex as a drive can benefit men, and practice distinguishing needs from desires.