When shame is spoken it is broken... Sometimes we have to get to a place of admitting that we are in pain, admitting that we hurt and once we do that, we can start the process of healing...
You have to stop denying the pain. You have to get to a point where the pain is greater than your fear. When that pain hurts more than the fear of what that person will think, or what they will say or how they will react when they find out... that is when change will begin...
It is only when your pain is greater than that fear that is keeping you bound to secrecy, that you can begin to move out of that fear and invite God to transform your mind and your heart.
It's not an easy process, but there will be times you're going to triumph and experience pure joy in the freedom of seeing those emotional chains fall off. Then you can say, you're in better hands now.
Learn more at: www.4witness.org/thanksgiving-spe…ng-with-melissa/
Thanksgiving - Circles of Grace
Hurting to Healing with Melissa
November 24, 2014 • Melissa Bramer
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Hurting to Healing with Melissa