We all know that rest is important for our physical well-being, yet it is a more complex than that. Our culture of “busyness” and “usefulness” can create resistance within us to embrace rest as a spiritual practice. Mark and David discuss the “why” behind rest - why it matters and is important to practice, and explore how God designed creation to need rest, and the gift Sabbath is intended to be.
021: What is a Sabbath?
September 27, 2021
More from
Freely & Lightly S1
026: Tom Ashbrook: Being Changed by God’s Love
December 13, 2021
Being open to receive God’s love for us is often a learning process. Equally challenging is learning to love God, as well as our neighbor. Mark and David are joined by Tom Ashbrook, an author, spiritual director and, spiritual formation missionary with Imago Christi. In this rich and encouraging conversation, Tom shares his story of being changed by the love of God in deep and meaningful ways.
025: You Can Know God Loves You
November 29, 2021
How would your approach to life change if you went from simply believing that God loves you to knowing he loves you? In this conversation, Mark and David discuss the challenge of truly knowing God’s love - rather than just holding it as a belief. They share about some of their experiences in learning to rest in God’s love and offer a helpful practice for learning to know God’s love in a meaningful way.
024: Kathy Pyrc - Trusting God, Companionship, and Creating Space
November 15, 2021
Responding to the Lord’s invitation or trusting God in our daily life can be very challenging. Mark and David talk with Kathy Pyrc, a Spiritual Formation Missionary with Imago Christi, as she shares her experiences of trusting God in places of pain, creating space for the Lord in everyday life, and living a life transformed by the love and presence of God.