Carlitos talks about how you can pray when you are worried! Philippians 4:6 says "Don't worry about anything. Instead, pray about everything..." He even made up this poem:
I don't have to worry
I don't have to fear
I can tell God because I know He will hear!
So no need to worry
No need to fear
I can be brave, because God is always near!
You Can Pray!
(Prayer) Philippians 4:6