📘 What Do I Do with Anxiety? | Online Bible Study with Rev. Austin J. Young

Have you ever felt overwhelmed, restless, or stuck in your own thoughts?

In this Bible study, Rev. Austin J. Young walks us through what Scripture says about anxiety — not with shame, but with hope.

Discover how to:

✅ Name what you’re feeling (fear, stress, or anxiety)

✅ Pray and breathe through anxious moments

✅ Ground yourself in the present

✅ Write and release what’s out of your control

✅ Stay connected to the community that brings healing

With practical tools and biblical insight from Philippians 4, Matthew 6, 1 Peter 5, and Psalm 23, this study reminds us that peace isn’t the absence of problems — it’s the presence of Christ.

🕊️ Key Scriptures:

Philippians 4:6–9 | Matthew 6:25–34 | 1 Peter 5:6–7 | Psalm 23 | 1 Kings 19

🎯 Main Idea:

Anxiety may visit, but it doesn’t have to stay. You can breathe, pray, and walk in peace — one step, one prayer, one breath at a time.

💬 Engage with Us:

Drop a comment: “Here’s how God is helping me find peace.”

Share this with someone who needs encouragement today.

Subscribe for more teachings and Bible studies from John Wesley A.M.E. Zion Church.

#BibleStudy #Anxiety #FaithAndPeace #ChristianMentalHealth #RevAustinYoung #Philippians4 #PeaceOfGod #AMEZLife #WhatDoIDoSeries