Victory in Depression

Do you want victory in depression? Turn to Jesus!

“Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; for I shall yet praise Him, the help of my countenance and my God.”—Psalm 42:11

Anyone can feel depressed, discouraged, overwhelmed with problems, or impacted by world events. Each year nearly 15 million American adults experience a major depressive disorder. No one is immune, for this impacts the old and young. The US Census Bureau reports that the median age when depressive disorders strike is 32, with women more prone to it than men.

Depression has been proven to be a significant byproduct for those with serious illnesses. According to the National Institute of Mental Health, more than half of eating disorder patients experience depression. But so do a high percentage of cancer patients and those who have had strokes and heart attacks.

Christians are not immune from depression. We all face challenges and trials. We get discouraged about our jobs, families, or marriages. We can be overwhelmed by financial needs, sicknesses, and disease. We often feel defeated by sin and mistakes.

God has given us the power to be free from depression. He told Isaiah that we would go through waters, rivers, and fire, but He is with us in every situation (Isaiah 43:1–2).

When we start to feel depressed, the Bible urges us to focus on God and remember we can hope and trust Him no matter what we face.

If you feel overwhelmed by your burdens, turn to Him. Commit your needs to Him and start praising and worshiping Him! He has promised to take care of you.

Reflection Question: What overwhelming burdens do you need to turn over to Jesus today?