Many of us struggle with emotional and spiritual imbalances, feeling overwhelmed by the demands of life and disconnected from ourselves and God. As disciples of Christ, we often overlook the importance of inner health, leading to burnout, shallow relationships, and a lack of true peace.

“The Emotionally Healthy Disciple" offers a transformative opportunity to address these challenges. Based on the work by Pete Scazzero, we can learn how to integrate emotional health into our discipleship journey, leading to a more authentic, vibrant, and fulfilling walk with Christ.

This week, we explored growing as emotionally healthy disciples by leading from our marriage or singleness, focusing on our identity in Christ and recognising our God-given limits. We also discussed practical ways to make our relational status our first ambition and loudest gospel message.