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Five More Minutes

November 14, 2019 • Laura Busse

**Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. – Ephesians 5:20**

Do you ever feel like having five more minutes would make all the difference in the world? You desperately desire for five more minutes to clean before the company arrives, or prepare before the presentation, or hug before you have to say good-bye. When have you longed for just five more minutes?

There’s a country music song, Five More Minutes, that came on the radio the other day while I was in my car. As the lyrics rolled, I nodded my head in agreement with a smile on my face

Time rolls by the clock don't stop
I wish I had a few more drops
Of the good stuff, the good times
Oh but they just keep on flying
Right on by like it ain't nothing
Wish I had me a pause button
Moments like those Lord knows I'd hit it
And give myself five more minutes

The songwriter describes scenes from his life when he wishes he’d had five more minutes to enjoy … fishing with close friends, kissing his high school sweetheart, playing football on his home field, and talking with his grandpa before he died.

Don’t you wish you had a “pause button” that could freeze a moment in time? Who would you spend five more minutes with? What time in your life would you like to relive in order to remember it more vividly?

I’d sit with my grandpa (Papa) and ask him three important questions: “How did you became best friends with Jesus?” “What was it like to fight in WWII?” And, “what have you learned about God that you’d like me to pass down to my children since they’ll never get a chance to meet you?” I’d also thank him for his unconditional love and for introducing me to Jesus when I was a little girl.

I’d also rewind time and take more five minute videos of my children. Pictures don’t quite capture their sweet voices, their innocent questions, and the many times they said, “Watch Mom!” as they rode their bike for the first time, dove off the diving board, or waved goodbye on the first day of school.

I was too busy in the moment to ask Papa about his faith or record my children’s milestones. Busyness blocked me from thinking with a long term perspective. I was present in the moment, but I didn’t document it to pass down to the next generation.

But what I do have are my daily gratitude journals from when my kids were little. Before cell phones could snap photos, I took “snap shots” by writing down in a small notebook the date, our location, and what I was thankful for that day. Today I can read them and remember the scenes as if I was still standing right there. As if having a pause button, my mind drifts back to the past and I can clearly see who and what I was thankful for.

I didn’t realize it at the time, but I was actually living out Ephesians 5:20 which says, “Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.”

This Thanksgiving, let’s press pause and take five minutes to ask a friend or family member three questions that are sure to increase gratitude around our tables and in our hearts.


**3 O’CLOCK CIRCLES**

Here are 3 questions to encourage gratitude to grow in your heart.

1. During this Thanksgiving season, who or what are you most thankful for?

2. When you were a child what was your favorite part of Thanksgiving Day?

3. If you could pass down one important truth you’ve learned in your life to the next generation, what truth would that be?


**The Power of Giving God Thanks Will Ignite Your Faith and Change Your World!

Thank You for Being A Part of the 3 O’Clock Wake Up Call Movement**

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Comparison is Crap!

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Feelin' Stuck? Coronavirus Quarantine Tips

April 15, 2020 • Laura Busse

We’re halfway through the month of April, sheltering at home during this COVID-19 crisis. Are you feeling stuck yet? I don’t know what’s worse, being stuck at home, day after day, or going shopping and having to obey all the rules. At Target, I rounded the corner with my cart and accidently got too close to a woman crossing in front of me. Before I could apologize, she growled at me. No joke, she actually growled, as in “Grrrrrr.” At the grocery store, I didn’t see the arrows on the ground and went the wrong way in the Easter aisle. Right when I reached for the Cadbury eggs, a clerk shouted, “You went the wrong way! Go back and follow the arrows.” Like a shamed schoolgirl, I retreated with my head hung low. Maybe you haven’t been yelled at in the grocery store, but I bet you’ve experienced an increase in conflict since being stuck with the same people, animals, or neighbors all week long. This is a perfect time to begin or remind ourselves of a practical, holy habit that can help us during our time of quarantine. HOLY HABIT – A simple, repetitive practice that connects you to God and grows you closer to Him. Holy Habits can be a lifesaver during difficult times. Two weeks ago we focused on the power of gratitude to God every day at 3:00p.m. If you missed it, please go back and read or listen to it soon. Today I want to introduce another Holy Habit – Pray Today! When you think of prayer do you think of the Lord’s prayer, “Our Father, who art in heaven…”? Or do you remember kneeling by your bed as a young child, innocently speaking “Now I lay me down to sleep. I pray the Lord my soul to keep…”? No matter what you’ve learned about prayer in the past, I want to stretch your thinking and connect prayer to your real life’s everyday challenges. Instead of thinking about a specific prayer you might have memorized, I want you to think of prayer as simply talking to God. Anytime, anywhere, about anything. Conversational prayer with God has the power to save us from all kinds of destruction, especially now, as we’re stuck in close proximity with the some people and kept at a distance from others. By way of example, I’m going to share with you how it saved me last week: WATCH THIS VIDEO During this COVID -19 crisis, let’s rely on the Holy Spirit’s purifying power. His spring of new beginnings never runs out. No matter what toxic thoughts have tainted your mind, your heart, and the people around you, it’s never too late to pour out your prayers of forgiveness and praise. When you do, no matter what time of day it is, His mercies will be new in that moment, and every morning. 3 O’CLOCK CIRCLES Here are 3 questions you can think about and share with others in your home, on the phone, or online. 1. What triggers your mind to go down a dark path? What negative thoughts have too much control over you? 2. Who could be hurt by your toxic thinking? How can you guard your heart during these days of quarantine? 3. Faith Challenge: Go to God and pray today. Talk to Him about your struggles, challenges, and heartaches. Pour out all the darkness in prayer and allow the Holy Spirit to purify your thoughts. The Power of Giving God Thanks Will Ignite Your Faith and Change Your World! Thank You for Being a part of the 3 O’Clock Wake Up Call Movement

What Habit Has Hold of You?

April 1, 2020

**“It’s always your favorite sins that will do you in.” – Kenny Chesney** As the coronavirus closes schools, businesses, churches, and outdoor parks, it’s sometimes feels like the walls are closing in around us. To get out of the house blow off some steam, my husband Dan jumped on his mountain bike. Out on a deserted dirt road, Dan ran into a neighbor taking his young daughter for a joy ride on an ATV four-wheeler. The two stopped to check in on each other’s families and sanity. Our neighbor confessed, “I’m out of work, but life at home isn’t so bad. I play games with my daughter… and start drinking at noon.” I’ll be honest, when I heard about their conversation my first thoughts were filled with judgment and pride. I’d never start drinking in the middle of the day. I bet his wife is about to lose her mind. Then the gentle nudge of the Holy Spirit turned the focus on to me and revealed a new truth: Since being stuck at home, I too am drinking more than usual. In that moment, Kenny Chesney’s lyrics popped into my head. “It’s always your favorite sins, that will do you in.” Quarantined at home, every night feels like Saturday night. As soon as I pull out the pots and pans to make dinner, I get hit with a craving for a glass of red wine. What is it with women and wine? After attending countless social events, I’ve come to think women and wine have an unique attraction to one another. Maybe it’s our excuse to get together, relax, reduce stress, or escape the hurtful voices in our minds. Whatever the reason we reach for a drink, I’m guessing happy hour is on the rise during this COVID-19 crisis. Wine might not have a hold on you. If it does, I am by no means throwing stones. But think for a moment. What habit right now is trying to take more and more control over you as the walls of quarantine are closing in? What do you have a tendency to do too much? Are you eating too much, worrying too much, shopping online too much, criticizing too much, gossiping too much, watching toxic trash too much? There’s got to be something. Be honest. What is it? Over the next few weeks, we’re going to discover how habits create patterns in our lives that change who we are and can predict our future. Before we begin, here is the definition of a habit. “A habit is a routine or behavior that is performed regularly – and in many cases, automatically.” – James Clear, Atomic Habits God has known forever what scientists are now publishing with confidence. Proverbs 23:7 reminds us that as we think, we become. I’ve come to realize that when cravings become habits, our habits lead us down the path of who we’ll become. Do you want this time of isolation and quarantine to dictate your future? It’s not too late to take inventory of what’s taking too much control over you. 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Let’s start or remind ourselves why giving thanks to God is a HOLY HABIT that can change everything during a time of crisis. **ONE POWERFUL MOMENT OF GRATITUDE TO GOD CAN…** • Release you from unstoppable stress or worry. • Reset your mind to God’s goodness and grace. • Remind you of what’s most important in your life. Give it a try. Set an alarm on your watch or phone for 3:00 p.m. or download our free app and we’ll start the habit for you. https://www.3oclockwakeup.com/ Every day, you will be reminded to give thanks to God and live your best life in the midst of this crisis. When the walls start closing in, let’s reach for God instead of whatever the enemy would love for you to reach for. Giving thanks to God is the first Holy Habit, the first step to win, against our favorite sins that could do us in. **3 O’CLOCK CIRCLES** Here are 3 questions you can think about and share with others in your home, on the phone, or online. 1. Give Thanks – Write down 5, 10, or even 50 people, places, or things you are thankful to God for. 2. Give Thought - What is a favorite sin that has the power to do you in? Confess this to yourself, God, and someone you trust who loves you. 3. Give Time – Read how Jesus modeled giving thanks in your Bible. Here are the three key passages mentioned above: Matthew 14:13-21, John 11:38-44, and Matthew 26:26-30. What can you learn from Jesus as He lived out the holy habit of giving thanks to God? **The Power of Giving God Thanks Will Ignite Your Faith and Change Your World!** **Thank You for Being a part of the 3 O’Clock Wake Up Call Movement**