Here, Now
January 19, 2025 • Rev. Katie Montgomery Mears • Philippians 4:4–13, 1 Thessalonians 5:16–18
Finding peace amidst anxiety through faith and practical strategies. Learn powerful techniques for managing anxiety including the 5-4-3-2-1 grounding method, professional support, and prayer. Discover how gratitude can transform your mental health and deepen your spiritual connection. This message explores the neuroscience of anxiety, biblical perspectives on worry, and practical steps for finding peace. Topics include mental health, Christian living, anxiety management, spiritual growth, prayer techniques, gratitude practice, peace of mind, faith and anxiety, biblical wisdom, emotional healing, spiritual warfare, Christian meditation, mindfulness, mental wellness, spiritual peace, overcoming fear, trust in God, Christian counseling, faith-based anxiety relief, spiritual transformation. Perfect for anyone struggling with worry, stress, or seeking a deeper understanding of faith-based anxiety management.
