In this video, Jenna Blake dives deep into understanding Fibromyalgia, its symptoms, and how to start your healing journey. She explores scientific research on chronic widespread pain, the role of the nervous system, and triggers like infections and emotional trauma. Learn practical tools to manage Fibromyalgia, from dietary changes and hydration to breath work, herbs, and grounding exercises. This video offers a comprehensive guide to reducing inflammation and improving overall well-being. Whether you're battling Fibromyalgia or another health condition, these insights can help!