How do we overcome stress? We need to practice the discipline of asking ourselves some important questions.
Do you care to know?
October 8, 2017 • Bong Baylon
Often when we are stressed, all we think about is how we feel. It's good to ask ourselves the question, "Do I care to know?" This means we need to stop blaming others and start taking responsibility for ourselves.
Does it matter?
October 22, 2017 • Bong Baylon
We get upset and stressed out because we consider everything as important. But not everything is important.