In this episode we are treated to a special preview of the Potter’s Inn Soul Care Institute where Gwen Smith teaches on Sabbath Keeping: God’s Design For Our Dilemma. The discussion includes the origin of Sabbath, why we feel so much guilt concerning Sabbath, and why God gave us Sabbath in the first place. Gwen also introduces her 4 Pillars of Sabbath:

Rhythm - Sabbath is God’s built-in way of giving us rhythm in our lives instead of just running full-steam continuously.

Protection - In a sense, Sabbath protects us from ourselves and the violence that we inflict on ourselves, driving ourselves to work harder and harder. Sabbath gives us rest.

Joy, Delight, and Celebration - Sabbath is a blessed and holy day, when God rests in His creation and He delights and celebrates in you.

Belovedness - Taken altogether, Sabbath is a reminder that we are beloved by a good and gracious God who truly cares for us and our well-being.