Paula is joined again by Dr. Tim Clinton as they discuss the harsh reality of "Trauma & Grief." They discuss the connection between trauma and grief and offer ways to get out of those areas that effect your life. Where do we start to rebuilding to get out of these areas? We need to get ourselves anchored...while also being open to others who may offer help in forms of listening or just someone being near your presence.
Dr. Clinton offer's 5 "t's" to help work through "Trauma"
1.) Together
2.) Touch
3.) Talk
4.) Truth
5.) Time