Stephen discusses the importance of gratitude and how it should be a way of life. He emphasizes that gratitude is a command from God and that it is our natural response to God's character. Stephen encourages listeners to appreciate imperfect gifts, notice God's blessings in their lives, and express gratitude openly and frequently. He shares personal stories and examples to illustrate the power of gratitude. Stephen concludes by reminding listeners that gratitude is the hallmark of a Christ follower and that a life filled with gratitude is a rich life.