Would you like an invitation to rest? Did you know there are 7 types of rest? What does it mean to rest in God? Join us on Saturday, February 19th, 9 am- noon as we learn about restoration on a whole new level from Dr. Saundra Dalton-Smith. We’ll have discussion groups, prayer, and worship. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, and TED.com. She is the author of numerous books including bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including life-changing insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Pick up your bag of treats and everything you need for the conference on Sunday, February 13th, 9 am - 12 pm. This conference is for women 18+. Scholarships are available, email us to learn more.