icon__search

Vitality Conversations

A series of conversations on topics for today's family.

Codependency

June 7, 2020 • Angie Mabe, LMHC, NCC, FLQS

Move It Or Lose It

January 5, 2020 • Dr. Dana O'Keefe, DC, CCSP

Coping Strategies to Combat Stress

December 1, 2019 • Michelle Binkowski-Hayden

How to Build Smart Goals

November 17, 2019 • Michelle Binkowski-Hayden

Self Esteem Made Simple

Temari Miller

Live Healthier, Longer, and on Purpose

October 27, 2019 • Dr. Dana O'Keefe, DC, CCSP

Is health simply the absence of disease? Can we expect more? Yup! The Bible promises we can live our lives happy, healthy, prosperous, and full of energy. Jesus came so we would have the ability to live our lives to the fullest: Spirit, Soul (mind, will, emotions) and Body. We will talk about a few small changes you can make that can yield big results. Get ready to begin your journey towards a vibrant, energetic, new you! "VITALITY" is a series of sessions hosted by our WaterStone Counseling Team (Michele Binkowsky-Hayden, MS; Dr. Dana O'Keefe, DC, CCSP; Angie Mabe, LMHC, NCC, FLQS; and Tamari Miller, MA) and provides vital, life-giving tools for healing and healthy living. Our team consists of professionals in the health, counseling and fitness fields with the above-listed credentials. The series of conversations are on topics for today's family and are offered free of charge, with childcare available. Biblical counseling by appointment and referral options to licensed counselors and health professionals is also available.

Identity - Who Are You?

October 6, 2019 • Angie Mabe, LMHC, NCC, FLQS

Angie often asks her clients the question, “Who are you?“ Without fail, many of them have a very difficult time answering this question. This series focuses on who you are, whose you are, and how do you become the person God designed you to be. "VITALITY" is a sessions of series hosted by our WaterStone Counseling Team (Michele Binkowsky-Hayden, MS; Dr. Dana O'Keefe, DC, CCSP; Angie Mabe, LMHC, NCC, FLQS; and Tamari Miller, MA) and provides vital, life-giving tools for healing and healthy living. Our team consists of professionals in the health, counseling and fitness fields with the above-listed credentials. The series of conversations are on topics for today's family and are offered free of charge, with childcare available. Biblical counseling by appointment and referral options to licensed counselors and health professionals is also available.