Workout: 6:00 PM

Bible Study: 7:00 PM

We’ll start with a workout led by Suzy Beckner from Beckner Works Training in the church basement.

Suzy is passionate about seeing the Body of Christ renew their minds in how we view exercise and physical health — learning to steward our bodies as an act of worship to the Lord.

Our heart behind this night is to reframe exercise, not as obsession or striving, but as stewardship and worship unto Him. And doing it together is just better.

All fitness levels are welcome — from beginner to advanced! Suzy can modify movements as needed, so don’t let experience keep you from coming.

Please bring:

• Fitness mat

• Water bottle

Afterward, we’ll head upstairs to the café for Bible study.

We’ll be studying Ephesians 2 together.

Please read through the chapter beforehand and come ready to share something God highlighted to you — whether it’s 3 seconds or 3 minutes.

A verse, thought, question, or testimony… we want to hear what the Lord is showing you!