Luke 6 NIV A Tree and Its Fruit
43 No good tree bears bad fruit, nor does a bad tree bear good fruit. 44Each tree is recognized by its own fruit. People do not pick figs from thornbushes, or grapes from briers. 45The good man brings good things out of the good stored up in his heart, and the evil man brings evil things out of the evil stored up in his heart. For out of the overflow of his heart his mouth speaks.

Behavior modification vs heart transformation

Treating the symptoms

Triage vs Healing
Only triage = more ego
Triage and healing = transformation

Fake it till you make it. Supposes that you will make it.

Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You are perfectly valuable, creative, worthwhile person simply because you exist. And no amount of triumphs or tribulations can ever change that.
Saint Frances de Sales