Both In Person & Online! Virtual Retreat Bag Pickup May 12, 7:00-9:00 PM May 14, 7:00-9:00 PM May 15, 8:30 AM-12:00 PM $25/person How would it feel to take exquisite care of yourself as God intended? He tells us that when we present our bodies as a living sacrifice, holy and acceptable to God, this becomes our spiritual worship. Let’s gather together after this season of unexpected challenges and changes to explore ways in which we can increase our self care for richer emotional, physical and spiritual results. Join us as we welcome MPC Member Dr. Tara Gunther, clinical psychologist, to explore the interconnectedness between mind, body and spirit and how to navigate sustainable changes in 7 pillars of self care. Dr. Gunther will filter each of these 7 pillars through Scripture to help us better understand how to offer our bodies as living sacrifices to God. This retreat will be offered both in person and online. RSVP by May 9. About Dr. Tara Gunther: Tara lives in Allison Park, Pennsylvania with her husband, Matthew, and their two amazing kids, Abby (11) and Kenny (9). For relaxation and fun, she enjoys cooking, reading, crocheting, yoga and barre classes, and hiking trails around her house. Tara believes self-care and interpersonal growth are non-negotiable facets of life. Tara received her master’s and doctoral degrees in Clinical Psychology from the Illinois School of Professional Psychology/Chicago and completed her postdoctoral internship at Western Missouri Mental Health Center in Kansas City, MO. Currently, Tara runs a private practice specializing in anxiety and stress management and integrative health and wellness coaching.