September 9, 2017 • Joey Oh
“Target Heart State” - Part 1 of 6: Holy Habits by Joey Oh - 9-9-17
“High Repetitions” - Part 2 of 6: Holy Habits by Roy Ice - 9-16-17
“Active Recovery” - Part 3 of 6: Holy Habits by Randy Roberts - 9-23-17
“The No-Cal Diet"- Part 4 of 6: Holy Habits by Randy Roberts - 9-30-17
