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Week One

November 6, 2022 • Mark Hirst • Philippians 4:4–7, 2 Chronicles 20:3–30, Psalm 94:19, Psalm 46:10, 1 Peter 5:7

Anxiety isn’t a sin, it is a signal


It's time to PRAY

It's time to PAUSE

It's time to PRAISE




Week Four

November 27, 2022 • Jason Boyer

Week Three

November 20, 2022 • Mark Hirst • Philippians 4:5–7, Proverbs 4:23, Romans 8:5–6, 1 Samuel 30:3–6, Psalm 103:1–5

Your thoughts have incredible power. You have incredible power over your thoughts.  Where are you most prone to negativity? Cynicism Negative filtering Absolute thinking Blaming  You silence negativity by meditating on Truth.

Week Two

November 13, 2022 • Jason Boyer • Philippians 4:4–7, 1 Kings 19:1–12

Common Mistakes that Lead to Burnout: We run ourselves into the groundWe shut people outWe focus on the negative Sometimes the most spiritual thing we can do is take a nap He whispers because He is always close