Mindfulness – Helping children manage their emotions, featuring Sarah Abell, Will Van der Hart and S

Living Rock Church

Mindfulness – Helping children manage their emotions, featuring Sarah Abell, Will Van der Hart and S

Episode 7

By now there’s a good chance you’ve heard the term “mindfulness.” It seems to be making a splash everywhere in regard to helping our children manage their emotions. Listen to Will Van der Hart and Sila Lee as they explore how we can use mindfulness to help our children manage their anger and feeling of frustration.So it’s natural for them to feel afraid and upset and to call out to a parent or carer for comfort. Listen to what advice Will Van Der Hart and Sila Lee have to say about this subject.

More from Parentalk Podcast for the Primary Years

Creating Family Traditions, featuring Nicky and Sila Lee

In this very first podcast we are delighted to be joined by Nicky and Sila Lee – who drawing on their own experience of bringing up four children, talk about the importance of creating family traditions, which help family members get to know and trust each other more intimately, creating a bond that comes from feeling that you are part of something unique and special.

Spotting Those ‘Listening’ Moments, featuring Rob Parsons and Katharine Hill

In this second edition we are joined by Rob Parsons, founder of Care for the Family and Katharine Hill, UK Director. Rob and Katharine discuss the importance of listening to our children. Listening isn’t as easy as it sounds, but listening to your child’s viewpoint will teach you a lot and provide opportunities to find out what’s going on in your child’s head. Listening to our children shows respect and builds strong relationships now and in the future.

Blended Families – Navigating the Waters, featuring Steve and Bekah Legg

Parenting is never easy, but when you are part of a blended family—combining stepchildren, ex-partners, plus extended family members … all thrown into the mix—things may get complicated quite quickly. Steve and Bekah Legg, who parent a blended family with six children between them, provide some helpful tips on navigating these waters.