Working through grief and the loss of a loved one takes a long time. This course is for anyone who is bereaved, whether recently or dating back several years, although attendance is recommended after the first three months of a bereavement to benefit most from the material.

Topics covered include:

Attachment, separation and loss
The impact and pain of bereavement
Adjusting to change
Anger and Guilt
Coping with others' reactions
Moving forward healthily
And an optional sixth session on the Faith Perspective

Each week involves two short talks, each followed by an opportunity for discussion in groups of 6-8.