When Unexpected Emotions Appear

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When Unexpected Emotions Appear

Emily Tenter

December 20, 2019 • Abigail Rose • Psalm 42:5–11, John 11:35

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Have you ever been in a really emotional place—one where you’ve never been before? I have. Those situations are hard to navigate: they’re overwhelming and scary. Sometimes you even start to believe the lie that you need to isolate yourself until you “fix” the problem or “get over” your feelings. But real freedom is found in asking friends and family to come alongside you and listen to your struggle.

You may worry that the situation will seem “small” or “stupid” because you “shouldn’t be feeling like this and just need to get over it.” Or you might think, because your emotions are so big and overwhelming for you, that you don’t want to “burden” anyone else with them. These worries can make you feel lonely and even worthless.

But let me encourage you in your struggle, whatever the size of the problem. Any emotion you have, whether someone says it’s “correct” or not, is real. Because—whether you are misunderstanding a situation or the situation truly is that difficult—your emotions are telling you it’s time to take a step back and figure out what’s going on in your mind.

Believe it or not, no matter what situation you are going through, God understands. He wants you to come to Him with every single emotion you have (Hebrews 4:14-16; 1 Peter 5:7). He created you with emotions, and you live in a world broken by sin and death. Jesus Himself knows the same emotions we feel because He came to live among us. Even in the Old Testament—all throughout the book of Psalms—David (who was called a man after God’s own heart) poured out his heart to God, no matter what he was feeling.

So, take some deep breaths, call out to God and those around you, and know you are NOT alone! • Abigail Rose

• Was there a time in your life that you felt alone with your emotions? How did you handle it?

• Who can you go to with those struggles?

• How did David express his emotions? What can you use from his example to let out your own emotions?

Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God. Psalm 42:11 (CSB)

Are My Best Years Behind Me?

December 31, 2019 • Aurora Scriver • 2 Peter 3:2–13, Revelation 21:1–5

"My best years are behind me.” I know I’ve whispered or shouted that lie to myself in times of transition—a new school, a new job, a new schedule. One of the most stinging times I remember was when I was about to go to college. I was leaving behind my beloved hometown, church family, and friends. At the time, high school had been my best four years yet. I couldn’t imagine how there could be better days after those times. . But, guess what? If you know Jesus, your best days are never behind you. Because, even though one day you will die, you await resurrection in Him. Jesus is coming back to make all things new—heaven, earth, me, you, and everyone else who is a part of His family through faith. When we come back to life, our sin stays dead. Sin is what causes all that is twisted and broken, so, when it’s gone, there will be no more tears, pain, or death. Instead, through Jesus, we will live as we were made to—in perfect relationship with God and each other. . Serving God then won’t be boring; contrary to popular belief, it won’t even be limited to singing. We will worship God by using all of the amazing talents and gifts He gave us. And while we don’t know all the details of our sinless, resurrected existence, we do know that we’ll have Jesus, our family of former sinners now saved by grace, and the promise of the best years of our lives—forever. . And we don’t have to wait to start participating in this amazing kingdom work. That’s because Jesus started it and called us to continue it by the power of His Holy Spirit. As soon as you know Jesus through faith, you can jump right in. Go serve God in your everyday life through the gifts He has given you, asking Him and looking for opportunities to share the good news: through Jesus, our best days are yet to come. • Aurora Scriver . • What have been the best times of your life so far? What made them great? . • What part are you most looking forward to about the new heavens and new earth? What questions do you have about them? . • What talents and gifts do you have that you can use to share the good news of Jesus? . But, according to his promise, we look for new heavens and a new earth, in which righteousness dwells. 2 Peter 3:13 (WEB)

Trust God

December 30, 2019 • Emily Rudolph • Psalm 9:10, Psalm 36:5, 2 Corinthians 1:20, 2 Thessalonians 3:3

With our heads bowed and eyes closed, I sat in our weekly prayer circle at church. Every Wednesday before band practice, our ministry group would come together and pray. We took turns thanking God, praising Him, and laying our requests before Him. As I listened to my friend talk to the Lord beside me, I knew I was next to pray. . “Lord,” I prayed, “thank You for Your grace and love. Thank You for our many blessings.” I paused because I wasn’t sure how to put the thoughts in my heart into audible words: “And... um... Lord, help me to trust You. Sometimes it’s just hard to trust You.” I closed my short prayer with an “amen” and then continued praying silently with the friends beside me. . As I sat there listening to the other prayer requests, I realized what I had just said to the Lord: “Sometimes it’s hard to trust You.” Immediately, my heart flinched, and I felt convicted. . Had God given me a reason not to trust Him? Was His track record tainted in some way? Was He not faithful to me? Had He retracted His love for me? As I wrestled with these questions in my mind, the solitary answer was a resounding, “No!” . Here’s what I do know. God is the One who tells me that He will never leave me (Hebrews 13:5). He is the One who loves me unconditionally (Romans 8:38-39). He is the One who loves me even in the midst of my sin (Romans 5:8). He is the One who sent His only Son to die in my place (John 3:16). He calls me His own... His child (John 1:12). He can be trusted more than we can possibly imagine (Ephesians 3:14-21). • Emily Rudolph . • In our broken world, people can be untrustworthy. You may have been hurt by a person’s unfaithfulness. Read Numbers 23:19. Why God can be trusted, even when others are not trustworthy? . • Read the Bible passages mentioned in the last paragraph of today’s devotion. For each passage, tell yourself (out loud) who God is. (For example, “He loves me forever. He will never leave me.”) Write down any of the truths that stick out to you. . Those who know your name trust in you because you have not abandoned those who seek you, LORD. Psalm 9:10 (CSB)

Letters of Shame

December 29, 2019 • Rebecca Roskamp • Psalm 139:1, John 1:12, 2 Corinthians 5:17, Galatians 2:20, 1 Peter 2:9

What am I? I thought as I stared down at my hand, now covered in words written in permanent ink. Cruel words—written all over my hands— stabbing me in the heart like knives. . This can’t be who I am, I thought. Lazy, slow, fat, short, stupid, weak... every word stung with fresh pain when I looked at it. Insult after insult, crawling up my fingers and over my knuckles like ugly insects. . Oh, God, no. This can’t be who I am. Where had the prayer come from? How had God come into this? God didn’t belong here, with this hand, covered in my brokenness. I was on the floor, crushed beneath the weight of the letters on my hand. What am I, God? . This isn’t who you are, Becca. . I blinked at the soft whisper over my heart. . That writing isn’t you. That writing is what they think of you. It isn’t what defines you. I will tell you what you are. In Christ, you are My child—loved and treasured. Replace those words with My words, Becca. All that matters is what I think and say of you. Because I know you. And I love you. . “Okay, God,” I said with sobs. “But it’s so hard. These words won’t just go away.” . By My power, they can. Slowly and painfully, they will leave as you replace them with My words. It won’t be easy. But I will help you. I will remind you. I will love you. . I looked again at the words, feeling their hot sting. . NO MORE. “What God says is all that matters,” I said. I picked up a red marker from the floor. I opened my hand and, right over my palm, wrote the words, YOU SAY. . The red ink, like Christ’s blood, covered some of the letters of shame on my hand. Peace settled over me. And while I knew it wouldn’t be easy, little by little, the poison of the words of shame would give way to the peace of the red letters representing what God thought of me. I would let His words guard me from the sting of lies. God would define me. I am what He says I am. • Rebecca Roskamp . • What are your letters of shame? Reread today’s Bible verses. In Christ, how does God see and define you? . • How can you use God’s definition of you to replace the lies of your letters of shame? . O LORD, You have searched me and known me. Psalm 139:1 (NKJV)